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PHTH 517 > Differential, Treatment, TherEx, HEP > Flashcards

Differential, Treatment, TherEx, HEP Flashcards

1
Q

lateral ankle sprain differential

A
  • high ankle sprain
  • achilles tendonitis
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2
Q

lateral ankle sprain treatment

A

AP glide for DF

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3
Q

lateral ankle sprain special tests

A
  • anterior drawer
  • medial talar tilt
  • kleiger
  • dorsiflexion external rotation
  • royal london hospital test
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4
Q

lateral ankle sprain therEx

A
  • calf stretch
  • ankle pumps
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5
Q

lateral ankle sprain HEP

A
  • alphabets 3x, 5 day/wk
  • ankle 4 way 3x8 each direction, 3-4 days/wk
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6
Q

high ankle sprain differential diagnosis

A
  • lateral ankle sprain
  • achilles tendonitis
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7
Q

high ankle sprain treatment

A

AP glide grade 1-2

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8
Q

high ankle sprain special tests

A
  • anterior drawer
  • medial talar tilt
  • kleiger
  • DF ER
  • royal london hospital test
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9
Q

high ankle sprain therEx

A
  • calf stretch
  • ankle pumps
  • 4 way ankle (subacute)
  • foam balance (advanced healing)
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10
Q

high ankle sprain HEP

A
  • alphabets
  • ankle 4 way
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11
Q

achilles tendonitis differential

A
  • high ankle sprain
  • lateral ankle sprain
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12
Q

achilles tendonitis special tests

A
  • kleiger
  • DF ER
  • anterior drawer
  • royal london hospital test
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13
Q

achilles tendonitis treatment

A
  • STM
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14
Q

achilles tendonitis therEx

A
  • calf stretch on slant board
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15
Q

achilles tendonitis HEP

A
  • eccentric calf raises; 3x8, 3-4 days/wk
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16
Q

plantar fasciitis differential

A
  • morton’s neuroma
  • tarsal tunnel syndrome
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17
Q

plantar fasciitis special tests

A
  • morton’s squeeze
  • tinel’s test
  • windlass test
  • jack toe raise
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18
Q

plantar fasciitis treatment

A
  • STM to plantar fascia
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19
Q

plantarfasciitis threEx

A
  • foot intrinsics (shortening of arch)
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20
Q

plantarfasciitis HEP

A
  • calf stretch
  • toe curls
  • shortening of the arch
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21
Q

posterior tibial tendon dysfunction differential

A
  • tarsal tunnel
  • achilles tendon rupture
  • lateral ankle sprain grade 2
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22
Q

posterior tibial tendon special tests

A
  • tinel’s test
  • medial talar tilt
  • thompson’s test
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23
Q

posterior tibial tendon treatment

A
  • STM to posterior tib tendon
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24
Q

posterior tibial tendon therEx

A
  • calf stretch with eversion
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25
posterior tibial tendon HEP
- posterior tibia rotation with theraband - calf raises with ball squeeze between heels
26
medial meniscal tear differential
- MCL - Donahue's (ACL)
27
medial meniscal tear special tests
- valgus stress test (0 to 30) - anterior drawer - McMurray's ER
28
medial meniscal tear treatment
- tibiofemoral distraction - AP glide (flexion) - PA glide (extension)
29
medial meniscal tear therEx
- PNF for quads and/or hamstrings - heel slides if acute - quad sets if acute
30
medial meniscal tear HEP
- quad sets - hamstring curls
31
donahue's injury differential
- LCL sprain - adductor strain - hamstring strain
32
donahue's injury special tests
- varus stress test (LCL) - anterior drawer - McMurray's - valgus stress test - Ely's - quads may compensate and become tight
33
donahue's injury treatment
- tibiofibular distraction - AP glide (flexion) - PA glide (extension)
34
donahue's injury therEx
- heel slides - quad sets
35
donahue's injury HEP
- heel slides - quad sets
36
medial hamstring strain differential
- adductor strain - MCL - piriformis syndrome
37
medial hamstring strain special tests
- valgus stress at 30 degrees - FAIR - adductor squeeze
38
medial hamstring strain treatment
- STM
39
medial hamstring strain therEx
- hamstring stretch with belt
40
medial hamstring strain HEP
- acute: isometric heel digs; 3x30secs; 3-4 days/wk - subacute: step downs (eccentric loading); 3x8; 5 day/wk
41
patellofemoral pain syndrome differential
- ACL tear - meniscal tear
42
patellofemoral pain syndrome special tests
- anterior drawer - McMurrays - Clarke's sign - patellar apprehension
43
patellofemoral pain syndrome treatment
- cross friction massage to lateral retinaculum - patellar glides, mainly medial glides (helps with lateral tracking and alignment)
44
patellofemoral pain syndrome therEx
PNF to quads (repeated contractions)
45
patellofemoral pain syndrome HEP
- step downs (eccentric quad control); 3x8; 5 days/wk
46
FAI differential
- adductor strain - labral tear
47
FAI special tests
- scour (rule out labral tear) - adductor squeeze (rule out adductor strain) - FADIR swoop (identifies impingement)
48
FAI treatment
- long axis distraction (to reduce compression) - lateral distraction (reduce compression)
49
FAI therEx
- half kneeling hip flexor stretch - supine hip flexor stretch with PT resistance
50
FAI HEP
supine hip flexor stretch; 3x30 secs; 5 days/wk
51
piriformis syndrome differential
- FAI - adductor strain - labral tear
52
piriformis syndrome special tests
- FADIR swoop (FAI) - adductor squeeze (adductor strain) - scour (labral tear) - FAIR
53
piriformis syndrome treatment
STM to piriformis
54
piriformis syndrome therEx
contract relax the piriformis
55
piriformis syndrome HEP
- piriformis stretch
56
adductor strain differential
- medial hamstring strain - medial meniscus - MCL
57
adductor strain special tests
- McMurray's - valgus stress (0 then 30) - adductor squeeze
58
adductor strain treatment
STM to adductor
59
adductor strain therEx
- ball squeezes
60
adductor strain HEP
butterflies; 3x30secs; 5days/wk
61
lateral ankle sprain functional test
squat (pain going into dorsiflexion, stability)
62
high ankle sprain functional test
squat (pain going into dorsiflexion, stability)
63
achilles tendonitis functional test
heel raises (directly targets the tendon and calf)
64
plantar fasciitis functional test
SLS (uninvolved side first)
65
posterior tibial tendon dysfunction functional test
- heel raises (going into PF and INV) - gait (valgus and decreased medial arch)
66
medial meniscal tear functional test
- mini squat (loading --> pain)
67
MCL tear functional test
- squat (stability, pain) - SLS (stability, pain)
68
donahue's injury functional test
squat (stability and pain)
69
medial hamstring strain functional test
- squat (eccentric contraction and stretch) - step down (eccentric contraction)
70
patellofemoral pain syndrome functional test
- squat as far as they can go (puts load on the PF joint)
71
FAI functional test
- squat (hip flexion causes impingement)
72
piriformis syndrome functional test
- squat with torso forward (compression of sciatic nerve)
73
adductor strain functional test
- sumo squat

PHTH 517 (5 decks)

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