Ankle/Foot Disorders Flashcards
low ankle sprain - grade I
lower ankle sprain - grade II
lower ankle sprain - grade III
medial ankle sprain -MOI
Mechanism of injury is excessive eversion and DF
- results in injury to the deltoid ligament
high ankle sprain - MOI
Extreme dorsiflexion or external rotation
ankle sprain treatment: acute, subacute, advanced healing stage
chronic ankle instability - MOI
acute inversion injuries/laxity
CAI - signs and symptoms
- frequency episodes of ankle sprains
- reports of “giving way”
- pain, weakness, instability, diminished self-report of function, swelling
CAI - diagnosis
Anterior drawer and tenderness
CAI - treatment
Balance and strength
tibialis posterior tendon function
PF, inversion, stabilizes the medial longitudinal arch
tibialis posterior tendon pathogenesis
Tenosynovitis
Incomplete tear
Complete disruption
tibialis posterior tendonitis subjective findings
- Insidious onset of pain, with pain felt in one of 3 locations:
- Distal to the medial malleolus in the area of navicular
- Proximal to the medial malleolus
- At the musculotendinous origin (medial shin splints), or insertion
- Swelling on the medial aspect of the ankle
tibialis posterior tendonitis objective findings
- Swelling and tenderness posterior and inferior to the med. Malleolus, along the course of the post. Tib tendon, and to its insertion into the navicular
- Medial arch is decreased or completely flattened
- Heel shows increased valgus
- Pain on resisted ankle PF and inversion
peroneal tendons pathology
tenosynovitis and sprains
peroneal tendons symptoms
- pain in the outer part of the ankle or just behind the lateral malleolus
- pain commonly worsens with activity and eases with rest
achilles tendinitis/tendinosis - subjective findings
- Gradual onset of pain and swelling in the Achilles tendon 2 to 3 cm. proximal to the insertion of the tendon
- Exacerbated by activity
- Some patients will present with pain and stiffness along the Achilles tendon when rising in the morning or pain at the start of activity that improves as activity progresses
achilles tendonitis - objective findings
- Tenderness & warmth to palpation along tendon
- Decreased active and passive DF
- Gait may include: antalgia, premature heel off, leg may be held in ER
achilles tendonitis treatment
eccentric strengthening of the calf
correction of lower chain asymmetries
achilles stretching
modify extrinsic causes - training errors, improper shoes