different types of therapy Flashcards

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1
Q

humanistic therapy

A

helps with trauma, depression, helps find your purpose, focus on growth

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2
Q

behavior therapy

A

phobias, aversion therapy, desensitization therapy

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3
Q

cognitive therapy

A

people who need help with their thinking

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4
Q

cognitive behavior therapy

A

your thinking changes your behavior

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5
Q

system therapy

A

we are apart of a system (family, friend, marriage, etc)

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6
Q

eclectic therapist

A

they have it all ( they do all types of therapy)

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7
Q

psychodynamic therapy

A

helps with childhood, depression, and Anxiety

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8
Q

M

A

maladaptive

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9
Q

A

A

atypical

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10
Q

U

A

unjustifiable

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11
Q

D

A

disturbing or distressing to self or others

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12
Q

psycho therapy

A

talking it out

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