Diet With AMD

Question 1

WHICH OF THE FOLLOWING IS THE MOST IMPORTANT FATTY ACID FOUND IN PR

DHA-FISH
ALA-NUTS
EPA-FISH

Answer 1

DHA-FISH

Question 2

OMEGA 6 MAIN SOURCES

Answer 2

HAVE LIQUID FORMS OF OILS: SUNFLOWER

Question 3

WHICH OF THE FOLLOWING IS GOING TO PRODUCE LINOLEIC ACID?

VEGGIE OIL
ANIMAL OIL

WHICH ONE IS GOING TO REMAIN LINOLEIC ACID

Answer 3

BOTH

VEGGIE

Question 4

WHAT SOURCE OF OMEGA 6 IS GOING TO GET TRANFORMED FROM LINOLIC ACID TO OTHERS?

Answer 4

ANIMAL SOURCES

Question 5

Achadonic acid (PRO INFLAMMATORY)
DGLA HAS \_\_\_\_\_\_\_\_ PROPERTIES

Answer 5

ANTI INFLAMMATORY

Question 6

WHICH OF THE FOLLOW POLYUNSATURATED ACIDS HAS BEEN STUDIED EXTENSIVELY?

Answer 6

OMEGA 3s

Question 7

Which of the following monounsaturated fatty acids has the benefit ?

Olive oil
Canola oil
Peanut oil

Answer 7

Olive oil

Question 8

Which type of trans fat are the most important?
Natural
Artificial

Answer 8

Artificial fat acids because they have been shown to have negative health effects

Question 9

Which of the following has the least health effect?
Frozen pizza
LINOLEIC acid
Fried products

Answer 9

LINOLEIC

Question 10

High intake of omega 3 has a reduced risk of AMD . T/f

Answer 10

True

Question 11

Omega 6s have more of an impact on amd than omega 3.

Answer 11

False.

Omega 3 has the most benefit on AMD.

Question 12

Cartenoids are fatty acids. T.F

Answer 12

False. They are essential nutrients

Question 13

Cartonoied have an antioxidants that help the retina get rid of the free radicals form

Answer 13

True.

Some also get converted to vitamin a

Question 14

We can take vitamin a directly.

Answer 14

Nope, we take things through what we eat for vitamin a

Question 15

What are the two types of carotenoids?

Answer 15

Carotene

Xanthophylls

Question 16

the alpha carotene, beta carotene, beta cryptoxanthin get converted to vitamin a

Answer 16

True.

The lutein and Zeaxanthin are concentrated in the retina macula . Outer plexifrom is the highest concentration.

Question 17

High intake of lutein -zeaxanthin has a _____ risk of neovascularization AMD. The bleeding form of AMD

Answer 17

Reduced.

Question 18

For development of drusen its a clear benefit of lutein and xanthene

Answer 18

False. Unclear

Question 19

Beta carotene has reduced risk of amd

Answer 19

False.

Beta carotene doesn’t affect or impact the risk of AMD

Question 20

CARTONEIDS TAKEN TOGETHER DONT SEEM TO HAVE AN IMPACT. T/F

Answer 20

T

Question 21

LUTEIN AND ZEANTHIN REDUCE RISK OF NEOVASCULARIZATION OF AMD

Answer 21

TRUEEEEEEE

Question 22

WHICH OF THE FOLLOWING VITAMINS HAS AN IMPACT ON AMD?
VIT. A
VIT. E
VIT C
VIT D
None of the above

Answer 22

A =NOPE.

Vit. E =noooooo that’s the vitamin that increases risk of lung cancer with smoking

C=nope

D=nope.

NONE OF THE ABOVE.

Question 23

High zinic decreases risk of amd .

It’s one of the few that do

Answer 23

True.

Question 24

Omega 3, omega 6, lutein, zeta, have a reduced risk of development of amd or going to end stage.

Answer 24

False.

Omega 6 is making this incorrect. Omega 6 is possibly

Question 25

Which of the nutrients come in least likely to reduce risk of amd?

Answer 25

All the vitamins.

Beta caratene.

Question 26

Omega 6 
Monounsaturated 
Cholesterol
Trans fat 
All have a likelihood of POSSIBLY REDUCING AMD .

Answer 26

TRUE.