Diet and Nutrition Flashcards

1
Q

definition of nutrition

A

science of how body uses food to meet its requirements

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2
Q

definition of diet

A

pattern of individual food intake, eating habits, kinds and amounts of food eaten

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3
Q

definition of dietary reference intakes

A

set of reference values used to plan and assess nutrient intakes of healthy value

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4
Q

definition of recommended dietary allowance

A

recommended daily level of nutrients to meet the nutritional needs of nearly all healthy individuals in a particular age and gender group

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5
Q

what is the healthy range of bmi

A

18.5-24.9

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6
Q
serving size of 
meat
milk 
vegetable
fruit
A

meat 65-100g cooked
milk 250ml/1 cup
vegetable 75gm
fruit 150gm

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7
Q

newborn energy requirement is how many times that of an adult

A

3-4x

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8
Q

why is breast milk more suitable for young infant than cows milk

A

breast milk contains lower protein and mineral content, hence lower solute load for immature kidnet

passive immunity

other nutrients eg essential fatty acids

confer protection against DM, infections

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9
Q

relationship between cancer and dietary factors

A

increased nitrate and salt intake increase risk of stomach, nasopharyngeal, oral ca

increased alcohol consumption increase risk of oral ca

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10
Q

calcium deficiency in developing child results in

A

incomplete calcification of teeth

osteoporosis

tooth and bone malformations

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11
Q

phosphorus deficiency in developing child results in

A

incomplete calcification of teeth

osteomalacia

osteo porosis

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12
Q

affected taste can be a result of what vitamin deficiency

A

vitamin A deficiency result in taste disturbance

thiamin vit b1 deficiency result in taste loss

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13
Q

vitamin a deficiency results in

A

impaired hearing, taste disturbances, xerostomia, desquamation of oral mucosa

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14
Q

excess vitamin d result in

A

pulp calcification and enamel hypoplasia

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15
Q

importance of diet consistency and texture to dental in children

A

firm diet aids proper growth of mandible, maxilla, tooth eruption

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16
Q

malnutrition results in what dental effect

A

delayed tooth development and eruption

enamel hypoplasia and hypomaturation

17
Q

protein deficiency dental impact

A

affect tooth size and eruption sequence

affect salivary gland formation and function, affecting salivary flow rate

18
Q

factors affecting oral clearance of food

A

physical properties of food eg consistency, texture

salivary flow

19
Q

nutritional considerations for special needs children

A

host
- pre eruptive impact on dental structures eg hypoplastic enamel

environmental

  • diet eg increased nutritional risk
  • priority in overall care
  • medical therapies impact diet and nutrition

bacterial changes in oral flora eg due to hyposalivation

socioeconomic burden, parental indulgence

20
Q

Magnesium deficiency

A

Risk of osteoporosis, alveolar bone fragility

21
Q

Iron deficiency

A

Anemia

22
Q

Zinc deficiency

A

Loss/distortion of taste and smell, delayed wound healing, atrophic oral mucosa

23
Q

Excess zinc

A

GI disturbance, vomiting, dizziness, lack of muscle coordination

24
Q

Excess copper

A

Wilson’s disease, vomiting, diarrhea

25
Q

Vitamin d deficiency

A

Osteo malacia, incomplete calcification of teeth and alveolar bone

26
Q

Which supplements have small range of safety

A

Vitamin a and d

Mineral supplements narrower range of safety than vitamins

27
Q

Why do pregnant women take folic acid

A

Women who took folic acid antagonists had children with clefts. Folic acid prevent neural tube defect embryogenically related to clefts

28
Q

Excess vitamin a

A
Oral cleft (inconclusive)
Teratogenic