Diet and Exercise Flashcards

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1
Q

what are minerals and vitamins used for

A

healthiness

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2
Q

what is malnourishment

A

an unbalanced diet

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3
Q

what is your metabolic rate

A

the rate at which all the chemical reactions in the cells are carried out

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4
Q

what are carbohydrates, fats and proteins used for

A

energy and to build cells

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