Diet advice Flashcards
how many ml of sugary drinks/smoothies a day
150ml
how many drinks of water/non sugary drinks should you have a day
6-8
how do you get consent for a diet sheet
verbal consent
fully explain what it is
what should you do if a patient refuses to complete a diet sheet
put it in patients notes
what are the key dietary recommendations of the eatwell guide
replace sugary drinks with milk and water
explain which elements would show erosion
explain distribution of food against the guide
look if the patient has a balanced diet
explain rationale (explain why youre doing it e.g. health and dental risks)
what is the max sugar amount in a day
30g or 7 sugar cubes
what is the food allowance recommendations
2 portions of fish a week
increased carbs
5x fruit and beg a day
4 snacks/sugary drinks max a day
highlight acidic foods
what should you check in sugars
intrinsic and extrinsic sugars
-amount
-freq
-type
-hidden sugars
how much sugar should not be exceeded in a day
30g or 7 sugar cubes (5% of food intake)
what to look for when analysing diet
diet sheet
-3 weekdays and one weekend
-patients diet may chnage on weekend
-meal structure
-pattern of eating habits (freq,snacking)
-all sugar intakes (and hidden)
-freq and quantity
-tooth recovery time (when is there a pause)
-brushing (brushing time)
what is the maximum amount of red meat that you should eat a day
70g or less