Diet advice Flashcards

1
Q

how many ml of sugary drinks/smoothies a day

A

150ml

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2
Q

how many drinks of water/non sugary drinks should you have a day

A

6-8

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3
Q

how do you get consent for a diet sheet

A

verbal consent
fully explain what it is

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4
Q

what should you do if a patient refuses to complete a diet sheet

A

put it in patients notes

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5
Q

what are the key dietary recommendations of the eatwell guide

A

replace sugary drinks with milk and water
explain which elements would show erosion
explain distribution of food against the guide
look if the patient has a balanced diet
explain rationale (explain why youre doing it e.g. health and dental risks)

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6
Q

what is the max sugar amount in a day

A

30g or 7 sugar cubes

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7
Q

what is the food allowance recommendations

A

2 portions of fish a week
increased carbs
5x fruit and beg a day
4 snacks/sugary drinks max a day
highlight acidic foods

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8
Q

what should you check in sugars

A

intrinsic and extrinsic sugars
-amount
-freq
-type
-hidden sugars

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9
Q

how much sugar should not be exceeded in a day

A

30g or 7 sugar cubes (5% of food intake)

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10
Q

what to look for when analysing diet

A

diet sheet
-3 weekdays and one weekend
-patients diet may chnage on weekend
-meal structure
-pattern of eating habits (freq,snacking)
-all sugar intakes (and hidden)
-freq and quantity
-tooth recovery time (when is there a pause)
-brushing (brushing time)

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11
Q

what is the maximum amount of red meat that you should eat a day

A

70g or less

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