Diet Flashcards

1
Q

<p class=”large” style=”text-align:center”;>keyword</p>

A

<p class=”large” style=”text-align:center”;>definition</p>

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2
Q

<p>unbalanced diet</p>

A

<p>not the right amount of eah of the food group</p>

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3
Q

<p class=”large” style=”text-align:center”;>malnourishment</p>

A

<p class=”large” style=”text-align:center”;>either over or under nutrition</p>

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4
Q

<p class=”large” style=”text-align:center”;>obesity</p>

A

<p class=”large” style=”text-align:center”;>bmi over 30</p>

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5
Q

<p class=”large” style=”text-align:center”;>inherited factors</p>

A

<p class=”large” style=”text-align:center”;>your health can depend on your family genes</p>

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6
Q

<p class=”large” style=”text-align:center”;>unhealthy</p>

A

<p class=”large” style=”text-align:center”;>fat or thin / not enough / too much of the food groups</p>

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7
Q

<p class=”large” style=”text-align:center”;>fat</p>

A

<p class=”large” style=”text-align:center”;>can be stored in the body when not enough exercise is done</p>

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8
Q

<p class=”large” style=”text-align:center”;>energy</p>

A

<p class=”large” style=”text-align:center”;>exercise increases it but no exercise means it can be stored as fat</p>

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9
Q

<p class=”large” style=”text-align:center”;>blood cholestoral</p>

A

<p class=”large” style=”text-align:center”;>a fatty substance that?s ecential for good health</p>

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10
Q

<p class=”large” style=”text-align:center”;>exercise</p>

A

<p class=”large” style=”text-align:center”;>moving about to improve cholestoral and metabolic rate</p>

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11
Q

<p class=”large” style=”text-align:center”;>nutrients</p>

A

<p class=”large” style=”text-align:center”;>the sum of the processes by which an animal or plant takes in </p>

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12
Q

<p>underactive thyroid gland</p>

A

<p>can happen through inherited factors, which can lower the metabolic rate.</p>

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