Diet Flashcards

You may prefer our related Brainscape-certified flashcards:
1
Q

Chemical food groups

A

Proteins

Carbs

Fats

Minerals

Vitamins

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2
Q

Health risks - Sugars

A

Increased risk of obesity,

Type 2 diabetes,

Tooth decay

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3
Q

Health risks - Salt

A

Increased risk of high blood pressure,

Cardiovascular disease

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4
Q

Health risks - fat

A

Increased risk of obesity,

Cardiovascular disease,

Type 2 diabetes

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5
Q

Health risks - Malnutrition

A

Eating too much of the wrong food (body stores fat, obesity, heart disease, etc.)

Not eating enough of the right food (e.g. Vitamin C deficiency causes scurvy, Iron deficiency leads to Anaemia)

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