Diabetes Metabolism Flashcards
Define dietary intake
The food we consume for metabolism and energy production
What is blood glucose mainly influenced by?
Dietary intake
Why do glucose levels need to be maintained (2)
- Glucose is an important fuel substrate
- Homeostasis
How can blood glucose be measured? In what units do we measure this and what is the conversion?
- Glucometer
- mg/dL and mmol/L
What happens when a meal is digested and absorbed?
Glucose rises
Define pre- and post-prandial
Before and after a meal
Post-prandially, when does one’s BGpeak? What is the normal value associated, in mmol/L?
- 50-60mins
- 7mmol/L
When does one experience a decline in BG levels?
Roughly 2hrs, returns to pre-praandial levels
What factors affect the magnitude of the BG spike and the time this peak lasts for?
- The type of food consumed (GI, fat, etc.)
- Type/quality of carbohydrates (processed or whole?)
- Individual’s metabolism
What procedure can we perform to ascertain BG levels?
- Measure pre-prandial BG levels
- Dietary intake (post-prandial BG rise will be expected)
- Perform a post-prandial BG test every 15 mins for 2 hours or until pre-prandial BG levels are reached again
Define post-prandial glucose test
The amount of glucose in the blood following a meal
Fill in the missing words:
1, 2, and 3 have been shown to produce exaggerated post-prandial responses?
- Processed food
- Easily digestible food
- Sugary drinks
Which of these types of carbohydrates are healthiest in terms of BG levels?
- whole meal pasta (lowest peak at 30mins post-prandially; reading = 6.25mmol/L; preprandial levels are recovered after 3 hours)
- wheat bread (highest peak at 30 mins post-prandially; reading = 6.9mmol/L; preprandial levels take longer to return to, as after 3 hours the BG level dips below inital pre-prandial levels)
What is the pattern of glucose levels throughout the day, and night, for a healthy individual who consumes 3 meals throughout the day?
- Preprandial levels are measured (within normal range)
- After 1st meal: meal intake, excursion (spike) then comes down to pre-prandial levels
- After 2nd meal: meal intake, excursion (spike) then comes down to pre-prandial levels
- After final meal: meal intake, excursion (spike) then comes down to pre-prandial levels
- During rest/”fasted” state: the pre-prandial or homeostatic level of glucose is maintained until
the next morning when the fast is broken
What is the pattern of glucose levels throughout the day, and night, for a diabetic individual who consumes 3 meals throughout the day?
- Postprandial spikes occur to a larger degree and for a longer duration.
- Diabetic #1:
starts off just a little higher than the normal person but that the blood
glucose levels is maintained at a much higher level in the blood during the day. BG comes down post-prandially but never to the pre-prandial level; it’s maintained high and then it spikes even higher during the night it returns gradually down to pre-prandial levels but the time that it takes for this response is also increased - Diabetic #2:
Slightly worse off
Pre-prandial level starts at 8mmol/L and rises quite
rapidly and quite significantly after the first meal and then that is maintained throughout the day. - You can still see this cyclical nature of the spiking, but it doesn’t quite come down to pre-prandial levels or not at all so in this individual there is high level of glucose in the blood for much longer
during the day.
What is the physiological relevance of BG excusions/spikes?
May indicate underlying health conditions
What is the correlation between post-prandial blood glucose levels, and coronary lumen diameter?
- Individuals with healthy BG levels (+-4.8mmol/L) show an increase in coronary lumen diameter = Good measure of
the functionality of the coronary artery, indicating low incidence of atherosclerosis.
*Individuals with unhealthy BG levels (6.9mmol/L+) show a decrease in coronary lumen diameter = poor coronary artery function and high possibility of CHD
What is the relationship between post-prandial blood glucose levels and coronary artery health?
HIGHER increase in post-prandial glucose levels = GREATER risk in coronary artery disease
What is the correlation between postprandial glucose and oxidative stress?
Directly proportional; higher postprandial BG levels = higher levels of oxidative stress markers
With respect to diabetes, what triggers the production of reactive oxygen species?
Exaggerated glucose levels
Describe what’s happening in this graph.
Postprandial glucose
response measured = slightly
longer.
Glucose spike (orange) increases.
TAGS upregulated and even more upregulated after return to pre-prandial levels.
Describe what’s happening in this graph.
few markers measured but
take note of red line which is nitro tyrosine (marker of ox stress which is elevated with postprandial levels)
What happens when carbohydrates are consumed with healthy fats and proteins?
Gastric emptying occurs more slowly into the duodenum –> causing a slower absorption of glucose and thus lowering the spike.
What happens when you combine eating bread with vinegar?
Decreases BG and insulin spikes, as well as increases satiety
What happens when we compare resistant starch scones and normal scones?
- Participants consumed scones with resistant starch and wheat flour
- Resistant starch = lower peak postprandial response and returned to pre-prandial levels earlier
- Composition of dietary carbohydrate intake displayed
Other than improving our diet, how else can we modulate glucose levels?
Exercise (moderate)