Diabetes Flashcards
What is the diagnosis of diabetes based on?
the thresholds of glycemia that are associated with microvascular disease
What is the name of the fasting instrument used to determine diabetes?
FPG >7.0mmol/L
What are three ways to manage diabetes?
meal planning, medications, physical activity
What are the goals of nutrition therapy?
improve glycemic control and reduce risk of long-term diabetes-related complications
What are the macronutrient distribution for diabetes?
45-60% carbs, 15-20% protein , less than 35% fats
What percentage of fat should diabetic not consume?
no more than 7%
What is the glycemic index?
the ranking of carbohydrate foods based on how much they increase blood glucose levels, when compares to a standard food
What level of GI should we choose more often?
LOW (whole wheat, all bran, barley, pasta, sweet potato, legumes)
What percentage of weight loss from initial body weight improves insulin sensitivity and control?
5-10%
What should diabetic people do in regards to their food intake pattern?
regularity in timing and spacing of means
What is a blood glucose concentration that falls below normal?
hypoglycemia
Who should be involved in the nutritional management of diabetes?
client, primary care provider, diabetes education program, community pharmacist
