Diabetes 521/15 Flashcards
- T2DM Inx
In addition to history taking and physical examination, arranging to have blood tests to assess levels of HbA1c would be appropriate steps.
Traditionally, an oral glucose tolerance test (OGTT) was carried out to confirm a diagnosis of diabetes. However, the HbA1c test is much simpler for the patient as it does not require any special preparation and can be done at any time of day.
The HbA1c test is now accepted by clinicians and health authorities in Australia, the US and Europe as an appropriate diagnostic test for diabetes.1 A diagnostic level has been set at ≥48 mmol/mol (6.5%) with the requirement that a second factor confirm the diagnosis (symptoms of type 2 diabetes or a second test, such as fasting blood glucose levels, on a second day).
- T2DM Dx
Elevated HbA1c > 6.5% together with history of eg recurrent thrush, which is a classical symptom of T2DM, is diagnostic of diabetes.
Confirmation of the diagnosis requires two abnormal glycaemic test results on different days, or one abnormal test result and one or more classical symptoms of diabetes.
- Weight gain in recent times
Since the 1980s, there has been a steady increase in the number of Australians who are overweight, and individual Australians, particularly women, gain weight as they age. Eg our grandmother in 1960 and mother in 1990 probably weighed 6 kg and 3.6 kg, respectively, less than someone at the same age.
Over time, higher energy foods and lower activity lifestyles have become part of our lives, and healthy lifestyle choices have become difficult choices.
Apart from the ‘big two’ leading causes of weight gain (high-energy food and low-energy lifestyle), there may be other systematic factors that predispose to weight gain:
- We now sleep less than in the past, and this is associated with weight gain.
- People become heavier as they get older and the population as a whole is getting older. As serial generations become heavier, their children are predisposed to being heavy.
- Women are delaying having children and older mothers seem to have heavier children.
- We are exposed to more chemicals (pharmaceuticals and industrial/agricultural chemicals) and some of these can lead to weight gain.
- Heating and air conditioning have reduced the need for body energy expenditure to keep warm or cool.
- Genetic factors may contribute to weight gain.
- T2DM Risk factors
The major risk factors for developing T2DM are
- having family history of T2DM,
- being overweight or obese, and
- being over the age of 40 years.
Age over 40 is the dominant risk factor. After the age of 40 years, the risk of developing T2DM is considerably higher in men than in women. Eg age (52 years) increases her risk 11-fold. Her positive family history increases her risk by 1.4-fold and a BMI of 28.2 kg/m2 increases her risk about twofold.
In young people, family history and being overweight are more important risk factors.
For a woman aged 25 years, for example, a positive family history increases her risk threefold and BMI ≥30 kg/m2 increases her risk eightfold.
- T2DM Targets
The Australian Diabetes Society has recommended glycaemic targets for different groups with T2DM (Table 1). The principle is that targets will be lower where the benefits (symptomatic relief, reduced microvascular and, possibly, macrovascular risk) exceed the costs (daily inconvenience, more medication, more visits to health professionals, greater risk of hypoglycaemia and weight gain). For example, a lower target is set for a young person with newly diagnosed T2DM, on metformin therapy alone, and
at low risk of hypoglycaemia or weight gain, and no end-organ complications or comorbidities. Higher targets would be set for people with lesser potential to benefit (eg limited life span) and/
or with greater potential for harm (eg existing microvascular or macrovascular complications or multiple comorbidities).
The general target for HbA1c is ≤ 53 mmol/mol (7.0%).
- T2DM Initial Rx- Metformin
Pharmacotherapy may be required to achieve long-term glycaemic control and to prevent complications of diabetes, if lifestyle modifications alone do not achieve glycaemic targets.4 If required, the Royal Australian College of General Practitioners’ (RACGP) diabetes guidelines4 recommend starting with metformin and then adding or substituting other hypoglycaemic medication, depending on the patient’s clinical characteristics. The most common side effects of metformin are gastrointestinal effects.11 It is advisable to start with a low dose and, if tolerated, gradually increase the dose if glycaemic targets are not achieved (eg starting with 250 mg and increasing at weekly intervals to 500 mg twice daily and, finally, 850–1000 mg twice daily).11 The therapeutic effect of metformin is greater at higher doses, but side effects also increase at higher doses.
Metformin Intolerance
Intolerance to metformin requiring cessation of therapy (as opposed to dose reduction) is unusual and occurs in 5% of the patient population.
Gastrointestinal side effects include:
- gastric irritation with upper abdominal discomfort and nausea (sometimes vomiting)
- bloating and flatulence
- frequent bowel actions, sometimes associated with urgency and incontinence.
Gastric irritation can be minimised by taking the metformin with food. The other gastrointestinal effects are usually minor and can be minimised with appropriate dose titration.
It is claimed that the slow-release form of metformin has fewer side effects, but the decrease is not striking.
Co-existing gastrointestinal disease
increases the risk of severe adverse reactions to metformin (especially coeliac disease, inflammatory bowel disease and irritable bowel syndrome).
- If these exist, add appropriate treatment and try re-introducing metformin cautiously.
- T2DM Rx- Sulphonylurea and weight gain
The cause of weight gain is likely to be multifactorial; however sulphonylureas could contribute to weight gain.
Patients usually lose 2–3 kg in the first year on metformin but gain 3–4 kg with a sulphonylurea.
Sulphonylureas predispose to weight gain by two mechanisms:
- Significantly decreasing blood glucose also reduces glycosuria. This would result in a net energy gain. The higher the HbA1c, the greater the glycosuria and the greater the weight gain as glycaemic targets are approached.
Sulphonylureas stimulate the pancreatic beta cells to secrete insulin, irrespective of the prevailing blood glucose. These agents, therefore, are associated with hypoglycaemia, especially when unexpected activity occurs or when carbohydrate intake is inadequate. Minor hypoglycaemia may cause the patient to be hungry (or hungrier) and to eat more than usual.
More severe hypoglycaemia (eg <3 mmol/L) can cause unpleasant symptoms including tachycardia, anxiety, headache, confusion and, rarely, loss of consciousness.
Patients with diabetes learn and/or are taught to always carry quick-acting carbohydrates (ideally a fizzy drink of glucose solution, but non-diet soft drinks or jellybeans are often more practical) that can be taken promptly when such symptoms of hypoglycaemia occur.
There is a tendency for patients to eat until they feel better, by which time they will have eaten large amounts of carbohydrate (this is somewhat like people who drink alcohol until they feel cheerful, but by this time the alcohol already in the body is more than enough to inebriate them).
An accredited dietitian can offer patients advice about the types and amounts of suitable carbohydrate. They could use their BGM to help reduce her hypoglycaemic risk and, if hypoglycaemia occurs, to deal with it more appropriately.
Patients can test blood glucose level when hungry or suspecting hypoglycaemia. If blood glucose is <4 mmol/L, she could take approximately 15 g of some fast-acting carbohydrate (eg half can of non-diet soft drink, half glass of fruit juice, 3 teaspoons of sugar or honey, 6–7 jellybeans, 3 glucose tablets).
After 15 minutes, patients should re-test her blood glucoselevel.
If the blood glucose is still <4 mmol/L, repeat the quick-acting carbohydrate dose as necessary.
If blood glucose has increased to >4 mmol/L, take 15 g of slow-acting carbohydrate (eg a sandwich, a glass of milk or soy milk, one piece of fruit, a few dried apricots, figs or other dried fruit, one tub of natural low-fat yoghurt, six small dry biscuits and cheese) and re-test 1–2 hours later to make sure the blood glucose has remained >4 mmol/L.
This ‘rule of 15’
(15 g quick-acting carbohydrate, 15 minutes, 15 g of slow-acting carbohydrate) should reduce the amount of carbohydrate eaten to relieve hypoglycaemic symptoms.
- T2DM hypoglycaemic agents- weight gain and hypogylcaemia
The classes of available hypoglycaemic medications, in terms of their associated risk of weight gain and hypoglycaemia, include:
- Acarbose is neutral in terms of weight gain and hypoglycaemia, and can be very effective at reducing an excessive prandial glycaemic response. However, it has less effect on 24-hour basal glycaemia. It has the advantage of only requiring doses before any meal associated with excess prandial glycaemia (eg often once daily before the evening meal), but the disadvantage of causing bloating and flatulence if the dose is escalated too fast.
- Dipeptidyl peptidase-4 (DPP4) inhibitors inhibit the enzyme that breaks down glucagon-like peptide (GLP) after it is secreted by the L cells of the intestine. This inhibition increases the levels and physiological effects of GLP1.
- GLP agonists are neutral in terms of hypoglycaemia and the injectable agents (exenatide, liraglutide) are associated with considerable and continuing weight loss. For Margaret, exenatide would be subsidised by the Pharmaceutical Benefits Scheme (PBS) if taken as dual therapy with a sulphonylurea. The main practical disadvantages are the need for twice-daily injection and very significant gastrointestinal side effects.
- Gliflozins are associated with some weight loss associated with the provoked glycosuria and neutral as far as hypoglycaemia is concerned. Their main disadvantage is vulvovaginal thrush and urinary tract infections
- Glitazones are neutral for hypoglycaemia but cause significant weight gain associated with increases in fat mass and increases in the extracellular fluid (usually as peripheral oedema but occasionally with precipitation of heart failure).
- Metformin is the initial hypoglycaemic of choice and is associated with weight loss and is neutral for hypoglycaemia. GI side effects
- Sulphonylureas are usually the second hypoglycaemic agent of choice but, can be associated with weight gain and hypoglycaemia.
- Insulin is very effective in controlling glycaemia but is associated with significant weight gain and hypoglycaemic risk (especially prandial or bolus insulin).
- BMI and Obesity
The risk associated with a given level of BMI varies across different ethnic groups. For example, in the US, Asian populations tend to have higher risk of diabetes at a lower level of BMI than the general population. This has led to suggestion that that the appropriate level for overweight should be >23 kg/m2 rather than >25 kg/m2.
Waist circumference is a good indicator of total body fat and is a useful predictor of visceral fat. Compared with BMI, waist circumference is a better predictor of cardiovascular risk, T2DM in women (but not in men) and metabolic syndrome.
In general, risk of disease is increased at ≥80 cm and high at ≥88 cm for women, and increased at ≥94 cm and high at ≥102 cm for men.
- T2DM and AUSRISK Score
AUSDRISK4 score at 20, indicates that she is at high risk (one in three risk) of developing T2DM.
This risk is equivalent to having impaired glucose tolerance and Carol would benefit from lifestyle intervention to prevent diabetes.
For example, weight loss of 5–10% can prevent or delay the onset of diabetes and cardiovascular disease.
- T2DM and fatigue
Trigger questions to consider include:
- How many hours of sleep do you get at night?
- Do you have any problems with sleep? If so, what disturbs your sleep?
Disturbed sleep may be associated with a variety of problems, including depression and anxiety, sleep apnoea and diabetes.
- T2DM consult room Inx
- Capillary BSL
- Urinalysis
- Foot examination
- This should include examination of skin, sensation (light touch using a monofilament, vibration using a tuning fork, and peripheral circulation, especially post-tibial and dorsalis pedis). Neuropathy occurs in 10% of men and 9% of women with diabetes. It is associated with poor glucose control, duration of diabetes and age.10
- Eye examination
- This should include visual acuity (with correction) and
- retinal examination (with pupil dilation and photography).
- Absolute cardiovascular disease (CVD) risk assessment
- This can be performed using the Australian CVD risk calculator, which assesses risk on the basis of
- age,
- gender,
- Aboriginal and Torres Strait Islander background,
- smoking status,
- diabetes status,
- blood pressure and
- high-density lipoprotein (HDL)-to-cholesterol ratio.
- This can be performed using the Australian CVD risk calculator, which assesses risk on the basis of
- T2DM further Inx
The following investigations should be performed:
- Glycated haemoglobin (HbA1c) can be used to confirm a diagnosis of T2DM and is also a marker of insulin resistance and glucose control over the previous 6 weeks. It should be noted that HbA1c estimates tend to be 1–2% lower in patients with renal failure than in other patients with diabetes. High variability of HbA1c (from one test to another) is itself correlated with renal failure. It may also be influenced by haemoglobinopathies.
- Urinary microalbumin:creatinine ratio (UACR) and estimated glomerular filtration rate (eGFR) should be performed to assess for nephropathy.
- Plasma lipids should be assessed as elevations of low-density lipoprotein (LDL) cholesterol and triglyceride levels are common in people with T2DM and impaired glucose tolerance, and are markers of increased risk of macrovascular disease, such as heart disease and stroke.
- T2DM and renal impairment
eGFR results indicate stages of renal disease:
- Stage 1 >90 mL/min/1.73 m2 with microalbuminuria, proteinuria or haematuria
- Stage 2 (mild) 60–89 mL/min/1.73 m2 with microalbuminuria, proteinuria or haematuria
- Stage 3a (mod) 45–59 mL/min/1.73 m2
- Stage 3b (mod) 30–44 mL/min/1.73 m2
- Stage 4 (severe) 15–29 mL/min/1.73 m2
- Stage 5 (end-stage) <15 mL/min/1.73 m2
Kidney disease is associated with increased cardiovascular mortality in patients with T2DM, and kidney function tends to deteriorate with duration of diabetes.
It occurs in 3% of men with diabetes over 45 years of age and in 11% of women with diabetes.
The development of kidney disease is associated with duration of diabetes, poor blood sugar control, high blood pressure, anaemia, genetic susceptibility to diabetic kidney disease and smoking.
Referral criteria for specialist renal care include:
- eGFR <30 mL/min/1.73m2
- persistent significant albuminuria (UACR ≥30 mg/mmol)
- consistent decline in eGFR from a baseline of <60 mL/min/1.73m2 (a decline >5 mL/min/1.73m2 over a 6-month period confirmed on at least three separate readings)
- glomerular haematuria with macroalbuminuria
- chronic kidney disease and hypertension where achieving target blood pressure levels is difficult, despite treatment with at least three antihypertensive agents.
- T2DM management of elevated HbA1c
Diabetes
Non-pharmacological approaches include
-
dietary control
- aiming to achieve and maintain a weight reduction of 5–10%.
-
physical activity,
- Physical activity should involve at least 30 minutes of moderate physical activity on most days of the week and avoiding sedentary behaviour (>2 hours). Diet should be aimed at achieving a deficit of 2500 KJ (or about a quarter of current energy intake), limiting high saturated fats, increasing fruit and vegetable intake and avoiding drinks with high sugar content. This is unlikely to be achieved with brief advice alone.
- Patients should be assisted by referral to a dietician and exercise physiologist, for diet and physical activity assessment and education. They should receive follow-up coaching for 6–8 sessions (which may be delivered by telephone) and follow-up in general practice.
Pharmacology
- Metformin is the preferred first-line pharmacological therapy. It may be used with caution when the eGFR is 30–60 mL/min/1.73 m2, but is not generally recommended for eGFR of <30 mL/ min/1.73 m2. If monotherapy is insufficient to control the HbA1c (<7%), other oral hypoglycaemic agents, such as a sulphonylurea, may be added.
- Treatment with a statin may be commenced, aiming to reduce LDL levels to <2.0 mmol/l. A fibrate, such as fenofibrate, may be added if the triglyceride level is >2.3 or if HDL is <0.9 mmol/L.
The PBS criteria for prescription of lipid-lowering medications are available at www.pbs.gov.au/info/healthpro/explanatory-notes/
gs-lipid-lowering-drugs.
These criteria allow prescription of a statin or fibrate after a trial of diet for patients with a total cholesterol > 5.5 mmol/L. For patients at high risk statins or fibrates may be prescribed concurrently with diet management.
Patients identified as being in one of the following very high risk categories may commence drug therapy with statins or fibrates at any cholesterol level:
• coronary heart disease that has become symptomatic
• cerebrovascular disease that has become symptomatic
• peripheral vascular disease that has become symptomatic
- diabetes mellitus with microalbuminuria (defined as urinary albumin excretion rate of >20 μg/min or urinary albumin:creatinine ratio of >2.5 for males, >3.5 for females)
- diabetes mellitus in Aboriginal or Torres Strait Islander patients
- diabetes mellitus in patients aged 60 years or older
- family history of coronary heart disease that has become symptomatic before the age of 55 years in two or more first degree relatives
- family history of coronary heart disease that has become symptomatic before the age of 45 years in one or more first degree relatives.