Diabetes Flashcards

1
Q

What is Type 1 diabetes?

A

a chronic autoimmune disease that occurs when the body’s immune system destroys the pancreas’ insulin-producing cells, called beta cells.

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2
Q

What is Type 2 diabetes?

A

Type II Diabetes: Body develops insulin resistance, most common form of diabetes

A long-term condition in which the body has trouble controlling blood sugar and using it for energy.
With type 2 diabetes, the pancreas doesn’t make enough insulin. Insulin a hormone that lowers the level of glucose (a type of sugar) in the blood. It’s made by the beta cells of the pancreas and released into the blood when the glucose level goes up, such as after eating. Insulin moves glucose from your blood into cells all over your body.

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3
Q

What is gestational diabetes?

A

Gestational Diabetes: Develops in pregnant women, typically resolves after child birth

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4
Q

What are the major health issues caused by diabetes?

A

If you have diabetes, your body either doesn’t make enough insulin or can’t use the insulin it makes as well as it should. When there isn’t enough insulin or cells stop responding to insulin, too much blood sugar stays in your bloodstream, which over time can cause serious health problems, such as heart disease, vision loss, and kidney disease and lower-extremity amputations

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5
Q

What are the 9 key symptoms of diabetes?

A

Feeling more thirsty than usual.
Urinating often.
Losing weight without trying.
Presence of ketones in the urine. Ketones are a byproduct of the breakdown of muscle and fat that happens when there’s not enough available insulin.
Feeling tired and weak.
Feeling irritable or having other mood changes.
Having blurry vision.
Having slow-healing sores.
Getting a lot of infections, such as gum, skin and vaginal infections.

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6
Q

How many measuring tools are there for diabetes, and what are they?

A

4: Hemoglobin A1c;
Fasting Plasma Glucose (FPG);
Oral Glucose Tolerance Test (OGTT); Random (Casual) Glucose Test

Hemoglobin A1C - <5.7% normal; 5.7-6.4% pre-diabetes; 6.5% or higher is high; tests average levels of blood sugar (glucose) over past 3 months; to diagnose Type 2 + pre-diabetes; diabetes management

Fasting Plasma Glucose (or fasting blood glucose) - <100 mg/dL normal; 100-125 pre-diabetes; > or = to 126 diabetes

This measures your blood sugar before and after you drink a liquid that contains glucose. Fast overnight before the test and have your blood drawn to determine your fasting blood sugar level. Then you’ll drink the liquid and have your blood sugar level checked 1 hour, 2 hours, and possibly 3 hours afterward. At 2 hours, a blood sugar level of 140 mg/dL or lower is considered normal, 140 to 199 mg/dL indicates you have prediabetes, and 200 mg/dL or higher indicates you have diabetes

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7
Q

What are the normal/at-risk/high range for Hemoglobin A1c?

A

Under 5.7%
5.7 - 6.4% (prediabetes)
6.5% or higher

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8
Q

What are the normal/at-risk/high range for Fasting Plasma Glucose?

A

Under 100 mg/dL
100 - 125 mg/dL (prediabetes)
126+ mg/dL

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9
Q

What are the normal/at-risk/high range for Oral Glucose Tolerance Test?

A

Under 140 mg/dL
140 - 199 mg/dL (prediabetes)
200+ mg/dL

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10
Q

How is the Random (Casual) Glucose Test used?

A

Checked randomly at any time of day, used by diabetics to monitor blood sugar

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11
Q

What medical conditions are risk factors for diabetes?

A

Type I (autoimmune), prediabetes, insulin resistance

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12
Q

What are the lifestyle risk factors for Type 2 diabetes?

A

unhealthy diet, obesity, physical inactivity

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13
Q

What are the lifestyle risk factors for Type 1 diabetes?

A

According to the HLCD, none.

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14
Q

What are the non-lifestyle risk factors for Type 2 diabetes?

A

age and race (non white higher risk)

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15
Q

What are the non-lifestyle risk factors for Type 1 diabetes?

A

genetics and age (usually affects younger)

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16
Q

What are the non-lifestyle risk factors for gestational diabetes?

A

sex

17
Q

What are the major ways to treat diabetes?

A

Diet, exercise, medications/insulin

18
Q

Diabetes is the (blank) leading cause of death in the USA.

A

8th

19
Q

How many people with diabetes are unaware they have it?

A

8.7 million adults aged 18 years or older who met laboratory criteria for diabetes were not aware of or did not report having diabetes (undiagnosed diabetes. This number represents 3.4% of all U.S. adults and 22.8% of all U.S. adults with diabetes.

38.4 million people of all ages—or 11.6% of the U.S. population—had diabetes.
38.1 million adults aged 18 years or older—or 14.7% of all U.S. adults—had diabetes

20
Q

Stress and fat storage

A

Stress response activates the adrenal glands to increase blood sugar levels AND release stress hormone cortisol, both which can result in fat storage.