Diabete Québec - Echanges Flashcards

0
Q

Fruits

A

Glucides: 15
Protéines: 0
Lipides: 0

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1
Q

Féculents

A

Glucides: 15
Protéines: 3
Lipides: 0

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2
Q

Légumes

A

Glucides: 5
Protéines: 2
Lipides: 0

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3
Q

Lait et substituts

A

Glucides: 12-15
Protéines: 8
Lipides: 0-9

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4
Q

Autres aliments

A

Glucides: 15
Protéines: variable
Lipides: variable

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5
Q

Viande et substituts

A

Glucides: 0
Protéines: 8
Lipides: 3

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6
Q

Matières grasses

A

Glucides: 0
Protéines: 0
Lipides: 5

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