Detailed Questions Flashcards

1
Q

Effective of extrinsic motivation for a beginner?

A
  • extrinsic reward result in pride, encourages the beginner to try harder to improve
  • too reliant on extrinsic motivation and if it is not given then the might reduce effort levels or give it up
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2
Q

Intrinsic motivation for beginner in sport

A
  • more likely to lead to continued afford and participation in sport, strive to improve for personal achievement
  • encouraged to play for the love of the game - more effective
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3
Q

Positive effects of sponsorship

A
  • have more money, so don’t have to work, more time to train and improve
  • spend more money on better training programs, coaching there improving fitness and skill more
  • access to advance equipment - performance enhanced)
  • take part in more competitions so improve tactics and competition strategies
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4
Q

Negative effects of sponsorship

A
  • causes pressure, so more errors made
  • training missed due to demands of sponsors ( attend events)
  • can cause scrutiny on their private lives which leads to them becoming stressed and underperforming
  • too many competitions can lead to injury and overtraining
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5
Q

Positives effects of media

A
  • more role models are created which promotes sport globally
  • increased interest in a sport, so grass-root participation levels will increase
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6
Q

Negative affects of obesity

A
  • limits speed
  • limits power
  • limits stamina
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7
Q

Why have a balanced diet

A
  • suitable energy available for activity
  • correct nutrients for body growth and hydration
  • don’t eat too much
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8
Q

Carbohydrates needed for games player ?

A
  • allowing them to perform for whole game
  • provide energy for working at different intensities levels
  • key component for most games player
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9
Q

Protein for a games player ?

A
  • can help develop muscular strength which will allow the player to potentially jump higher
  • after training can help repair muscle tissue which means the player will be ready to perform again
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