Definitons Flashcards
Skill
A learn action/behaviour with the intention of bringing out a pre-determined result with maximum certainty and minimum outlay of time and energy.
Ability
Inherited from your parents, stable traits that determine an individuals ability to learn/acquire skills.
Qualitative
- deals with descriptions or opinions
- eg, interviews and observations
Quantitive data
- involves numbers and facts
- eg, questionnaires and surveys
Arousal
A physical or mental state of alertness varying from deep sleep to intense excitement
Intrinsic motivation
- drive that come from within resulting in pride of self-satisfaction.
Extrinsic motivation
Motivation to perform well or to win in order to gain external rewards.
Three different types of sponsorship
- equipment
- facilities
- clothes/footwear
Direct agression
Agressive act that involves physical contact with others - tackle in rugby/punch in boxing/barge in football
Indirect agression
- an agressive that is on an object and doesn’t involve physical contact - hitting the ball hard in tennis, smashing shuttle cock in badminton
Three types of Media
- social media
- internet
- television
- press
Outline rule of fats
- helps to insulate the body
Stimulants
Make you more alert and speed up parts of the brain and the body and deaden pain.
Anabolic agents
Increase the rate and amount of muscle growth and speeds up recovery.
Beta blockers
- reduce the effects of adrenaline on the body, heart rate, muscle tension and blood pressure
