depression- c+e Flashcards

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1
Q

What are the behavioral characteristics of depression?

A

-activity levels
-disruption to sleep and eating behaviour
-aggression and self-harm

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2
Q

What are the emotion characteristics of depression?

A

-lowered mood
-anger
-lowered self esteem

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3
Q

What are the cognitive characteristics of depression?

A

-poor concentration
-negativity
-absolutist thinking

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4
Q

What approach do we use to explain depression?

A

Cognitive

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5
Q

The cognitive approach to explaining depression sees depression as a result of..?

A

-faulty/ irrational thinking
-the way that you think about the problem, rather than the problem
itself.

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6
Q

Who proposed the Negative Triad?

A

Beck

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7
Q

What did Beck create to explain depression?

A

Negative Triad

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8
Q

What are the aspects of the Negative Triad?

A

Negative view of the self
Negative view of the world
Negative view of the future

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9
Q

What were the 3 things proposed by Beck in his ‘Cognitive Theory of Depression’?

A

-Negative Triad
-Role of Negative Self Schema
-Faulty Information Processing

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10
Q

What is a negative self schema?

A

-A set of beliefs and expectations about the self that are self-blaming and pessimistic

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11
Q

Who proposed the idea of a Negative Self Schema in their ‘Cognitive Theory of Depression’?

A

Beck

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12
Q

How was the Negative Self Schema believed to have been acquired?

A

-believed them to have been acquired during childhood due to traumatic events or negative treatments.

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13
Q

When is the Negative Self Schema believed to be activated?

A

-whenever a new situation is encountered that resembles the original conditions in which the schema was learned.

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14
Q

What are the 4 types of Faulty Information Processing?

A

-Selective thinking
-Over-generalization
-Personalizing
-Black and White Thinking

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15
Q

What is Selective thinking? Give an Example?

A

-the focusing on negative detailed or events whilst ignoring positive ones
-getting two good grades and one bad grade, but only focusing on the bad

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16
Q

What is Over-generalization? Give an Example?

A

the drawing sweeping conclusions based on a single incident
-one kid in a class acts up, so now the whole class is naughty

17
Q

What is Personalizing? Give an Example?

A

-the taking responsibility and blame for all unpleasant things that happen
-saying sorry for everything even though it wasn’t your fault

18
Q

What is Black and White Thinking? Give an Example?

A

-seeing everything in terms of success or failure
-getting 2nd place in something but seeing it as a failure/losing because it is not first place

19
Q

Who proposed the ABC Model?

A

Ellis

20
Q

What did Ellis create to explain depression?

A

ABC Model

21
Q

What do each letters of the ABC model stand for?

A
  • Activating event
  • Beliefs (irrational thoughts)
  • Consequences (undesirable emotions and behaviour).
22
Q

What was the aim of Weissman & Beck (1978)’s study?

A

To investigate the thought processes of depressed people to establish if they make use of negative schemas

23
Q

What was the procedure of Weissman & Beck (1978)’s study?

A

Thought processes were measured using the Dysfunctional Attitude
Scale (DAS). Participants were asked to fill in a questionnaire by ticking whether they agreed or
disagreed with a set of statements. For example, “people will probably think less of me if I make a mistake”.

24
Q

What were the findings of Weissman & Beck (1978)’s study?

A

Depressed participants made more negative assessments than non-depressed people.
When given some therapy to challenge and change their negative schemas there was an improvement in their self-ratings.

25
Q

Who investigated the thought processes of depressed people to establish if negative schemas are used?

A

Weissman & Beck (1978)

26
Q

What is the strength of the cognitive explanations for depression?

A

-they both have practical applications

27
Q

What are the limitations of the cognitive explanations for depression?

A

-they both can’t explain all aspects of depression.
-both explanations are ethically dubious.
-both explanations overlook an important alternative.

28
Q

Explain the strength of cognitive explanation for depression that they both have practical applications?

A

-Beck’s cognitive explanation creates the basis of cognitive-behavioral therapy.
-All cognitive aspects of depression can be challenged in CBT.
-Like Beck’s explanation, Ellis’ explanation has led to successful therapy.
-Irrational negative beliefs are challenged, and this can help to reduce depressive symptoms
-This suggests that the irrational beliefs had some role in the depression.

29
Q

Explain the limitation of the cognitive explanation for depression that they both can’t explain all aspects of depression?

A

-Beck’s theory accounts for and explains the basic symptoms, such as negativity
-However depression is a complex disorder with a range of symptoms that can’t all be explained, such as anger
and hallucinations.
-Equally, some depression does occur as a result
of an activating event as suggested by Ellis (reactive depression).
-However not all depression arises as a result of an obvious cause (a type of depression known as endogenous depression) and the ABC model is less useful for explaining this.

30
Q

Explain the limitation of the cognitive explanation for depression that both explanations are ethically dubious?

A

-Both models suggest that behaviour is controlled by the individual -they are the cause of their own behaviour because they control their own thoughts.
-However, a belief in self-sufficiency lays the ‘blame’ for
psychological problems with the individual rather than with the social environment
-This means that the contribution of life events or family problems to depression may be wrongly overlooked.

31
Q

Explain the limitation of the cognitive explanation for depression that both explanations overlook an important alternative?

A

-The biological approach to understanding mental disorders suggests that genes and neurotransmitters may cause depression (e.g., low serotonin/noradrenaline).
-This is supported by the success of drug therapies for treating depression
-SSRIs/SNRIs increase the levels of specific neurotransmitters serotonin/noradrenaline and reduce the symptoms.
-This shows that the cognitive explanation does not consider all causes- there is a biological factor in depression