Depression Flashcards

1
Q

What is depression?

A

Depression is a mood disorder diagnosed in individuals who experience disruption to their daily functioning as a result of a disturbance of emotions, in particular, low mood

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

How many people suffer with depression?

A

About 5% of the adult population at some point in their lives

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

When is depression diagnosed?

A

Depression is diagnosed if a patient has 5 or more symptoms that affect their ability to function and ability to cope with everyday life. These symptoms should be present all or most of the time for two weeks or more

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

How many core symptoms must a patient display?

A

2 out of the 3

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What are the core symptoms of depression?

A

Low mood, loss of interest and pleasure and reduced energy levels

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What are the symptoms of depression?

A
  • Low mood
  • Loss of interest/pleasure in almost all activities
  • Reduced energy levels
  • Decrease in self-confidence: feeling worthless or excessive feelings of guilt
  • Weight loss or gain - or changes in appetite
  • Decreased concentration
  • Thoughts of death/suicide
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What are the emotional characteristics of depression?

A

Low mood, low self-esteem and anger

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What are the cognitive characteristics of depression?

A

Negative schema, absolutist thinking, suicidal thoughts and poor concentration

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

What are the behavioural characteristics of depression?

A

Reduced activity levels, disruption to sleep, disruption to eating behaviour and aggressive acts

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

What does the cognitive explanation of depression state?

A

The cognitive approach states that depression is the result of disturbance in thinking. It assumes that depression affects individuals who hold faulty cognitions about themselves, others, the world and the future

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What is negativity bias?

A

They pay more attention to negative aspects of the situation than the positives

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What does the cognitive explanation regarding the schema theory of depression state?

A

The cognitive explanation states that we use schemas to interpret the world around us. If you have negative schemas, you will interpret all situations as negative

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

What did Beck’s negative triad state?

A

He stated that individuals with depression have developed negative schemas in childhood about themselves, their world, and their future

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

What can the biases of Beck’s negative triad do in adulthood?

A

In adulthood these become biases such as overgeneralisation, magnification, selective perception and all or nothing thinking (catastrophising)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

When did Beck state that negative core beliefs develop?

A

In childhood as a result of neglect, abuse, bullying and criticism or rejection from important people in their lives

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

According to Beck’s negative triad, what happens to evidence that doesn’t match an individuals beliefs?

A

It is filtered out and evidence that conforms their negative views is focused on and stored

17
Q

What does Ellis’ ABC model state?

A

Ellis proposed the ABC model to explain how irrational thoughts put unreasonable demands on the individual, cause unhealthy emotions and lead to depression

18
Q

What does Ellis’ ABC model focus on?

A

His model focusses on the idea that our thoughts, emotions and behaviours are all interlinked

19
Q

What is Ellis’ ABC model?

A

Ellis stated that external (activating) events trigger rational or irrational beliefs and these have emotional and behavioural consequences

20
Q

What does the ABC in Ellis’ model stand for?

A

Activating
Beliefs
Consequences

21
Q

What are the examples of irrational beliefs that an individual with depression may experience?

A

Mustabatory thinking – the belief that one must always achieve perfectionist goals to achieve success or approval.

Utopianism – the belief that life should always be fair.

22
Q

What is a cognitive treatment for depression?

A

Cognitive Behavioural Therapy