Depression Flashcards

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1
Q

What are the warning signs of depression ?

A
  • pessimism
  • feeling worthlessness
  • restlessness
  • irregular sleep
  • changes in mood
  • change in appetite
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2
Q

What are the 4 main forms of depression ?

A
  • major depressive disorder
  • persistent depressive disorder
  • disruptive mood dysregulation disorder
  • menstrual dysphoric disorder
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3
Q

What are the behaviour characteristics of depression ?

A

Activity - lethargy, psychomotor agitation (struggle to relax)
Sleeping - insomnia or hypersominia
Eating - increased or decreased eating
Agression - irritability/agression
Self-harm

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4
Q

What are the cognitive characteristics of depression ?

A

Concentration - stray from tasks, poor decision making
Focus on the negatives - pessimistic, ignores positives
Absolutist - black or white thinking, catastrophising

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5
Q

What are the emotional characteristics of depression ?

A

Low mood - feeling of worthlessness, emptiness
Anger -directed at self or others
Self-esteem - like themselves less, self-loathing

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