Depression Flashcards
What are the warning signs of depression ?
- pessimism
- feeling worthlessness
- restlessness
- irregular sleep
- changes in mood
- change in appetite
What are the 4 main forms of depression ?
- major depressive disorder
- persistent depressive disorder
- disruptive mood dysregulation disorder
- menstrual dysphoric disorder
What are the behaviour characteristics of depression ?
Activity - lethargy, psychomotor agitation (struggle to relax)
Sleeping - insomnia or hypersominia
Eating - increased or decreased eating
Agression - irritability/agression
Self-harm
What are the cognitive characteristics of depression ?
Concentration - stray from tasks, poor decision making
Focus on the negatives - pessimistic, ignores positives
Absolutist - black or white thinking, catastrophising
What are the emotional characteristics of depression ?
Low mood - feeling of worthlessness, emptiness
Anger -directed at self or others
Self-esteem - like themselves less, self-loathing