Depression Flashcards

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1
Q

What are behavioural characteristics of depression?

A

Activity levels

  • Have reduced levels of energy makign them lethargic e.g cannot get out of bed

Disruption to sleep and eating behaviour

  • Reduced sleep (insomnia) or increased (hyperinsomnia). Appetite and weight may incresse or decrease

Agression or self harm

  • Its associated wiht irratibility and this may extend to aggression and self-harm
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2
Q

What are emotional characteristics of depression?

A

Lowered mood

  • People with depression describe themselves as “worthless” or “empty”

Anger

  • Such emotions lead to aggression or self harming behaviour

Lowered self esteem

  • The person likes themselves less, even self loathing
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3
Q

What are cognitive characteristics of depression?

A

Poor concentration

  • The person may find themselves unable to stick with a task, or might find simple decision making difficult

Attention to the negative

  • Depressed people have bias towards focusing on negative aspects of current situations and recalling unhappy (instead of happy) memories

Absolutist thinking

  • “Black and white” thinking when a situation is unfortunate it is seen as an absolute disaster
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