Depression Flashcards

1
Q

Depression definition

A

A mental disorder characterised by low mood

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2
Q

What are the behavioural characteristics of depression (3)

A

Activity levels
Disruption to sleep and eating patterns
Agression/ self-harm

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3
Q

What are the emotional characteristics of depression (3)

A

Anger
Lowered mood
Lowered self-esteem

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4
Q

What are the cognitive characteristics of depression (3)

A

Poor concentration
Tending to and dwelling on the negative
Absolutist thinking

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5
Q

What are the two ways of explaining depression

A

Beck’s Negative triad
Ellis’s ABC model

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6
Q

Beck’s negative triad

A

Negative Triad- negative view of self, world and future

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7
Q

Faulty information processing

A

Attending to the negative aspects of a situation

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8
Q

Negative self schema

A

Negative information about ourselves is accessed whenever we encounter a self relevant situation

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9
Q

Beck’s Negative triad evaluation points- Research support

A

STRENGTH

Research shows cognitive vulnerability precedes depression

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10
Q

Beck’s Negative triad evaluation points- Real world application

A

LIMITATION

Identify cognitive vulnerability to screen those at risk of depression, then target vulnerabilities in CBT

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11
Q

Beck’s Negative triad evaluation points- Partial explanation

A

LIMITATION

Explains patterns of cognition but cannot easily explain extremes of anger or hallucinations and delusions

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12
Q

Ellis’s ABC model

A

Activating event (negative life event)
Beliefs (irrational beliefs- musturbation and utopianism)
Consequences (depression)

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13
Q

Ellis’s ABC model evaluation points- Real world application

A

STRENGTH

Irrational thoughts can be identified and challenged by a therapist

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14
Q

Ellis’s ABC model evaluation points- Reactive and endogenous depression

A

LIMITATION

Only explains reactive depression does not explain cases that do not follow an activating event (endogenous depression)

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15
Q

Ellis’s ABC model evaluation points- Ethical issues

A

LIMITATION

ABC model places responsibility on the depressed person but the therapy derived from the model (REBT) does create resilience

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16
Q

Cognitive behaviour therapy

A
  • Beck
  • Aims to identify negative thoughts (negative triad) and challenge them
  • Client as the scientist
  • Homework- keep a diary
17
Q

Rational Emotive Behaviour Therapy (REBT)

A
  • Ellis
  • ABC model + Dispute & Effect
  • Aims to identify sand challenge irrational beliefs
  • Arguing (empirical)
18
Q

Cognitive behaviour therapy evaluation points- Evidence for effectiveness

A

STRENGTH

CBT is an effective as antidepressants, most effective combined

19
Q

Cognitive behaviour therapy evaluation points- Suitability for diverse clients

A

LIMITATION

May not be suitable for severe cases of depression or for people with learning disabilities

20
Q

Cognitive behaviour therapy evaluation points- Relapse rates

A

LIMITATION

Benefits of short term, 42% relapsed after 6 months and 53% within a year