Dement & Kleitman Flashcards

1
Q

What are the 2 types of sleep

A

REM AND NREM

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2
Q

What are REM

A

Rapid eye movement under the eye lids

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3
Q

What does rem resembles

A

Resembles wakefulness in the eyes, Move

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4
Q

What’s ultradian rhythms

A

Basic rest activity cycles that occur almost every 90 minutes and are responsible for the different stage of sleep experience

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5
Q

What’s EEG

A

Monitors the electrical activity of the brain

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6
Q

What’s EOG

A

an electrical recording of eye movement patterns, the presence or absence and their size and direction

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7
Q

During REM sleep how is EEG

A

low voltage and amplitude high frequency

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8
Q

During nREM sleep how is EEG

A

High voltage and amplitude low-frequency

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9
Q

What’s the research method? 

A

Laboratory experiment 

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10
Q

What’s the experimental design?

A

Repeated measures design

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11
Q

whats the sample

A

7 adults male and 2 adult female

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12
Q

whats the sampling technique

A

opportunity sampling

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13
Q

how many nights were they studied for

A

they were studied for 6-17 nights with 50-77 awakening. the four others spent only one or 2 nights with 4-10 awakenings

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14
Q

what were the participants instructed to do

A

they were told to eat normally but to abstain from alcohol and caffine

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15
Q

where was the wires located on the participants

A

they were fitted with electrodes on their scalps and around their eyes

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16
Q

how were the participants woken up

A

by a loud door bell

17
Q

what happened when the participants were woken up during the night

A

they had to state wether they were dreaming or not
and if they had been drams they would have to desrcibe their dream in a voice recorded

18
Q

what was the general results

A

dream stages ranged from 3-50 min with average of 20 min
the dream stages where longer at the night
the dream stages had irregular burst of 2-100 rapid eye movements

19
Q

does dream recall differ in REM and nREM stages of sleep?

A

yes dream recall differs. in 79.6% of rem awakening 152/191 participants could recall a dream where as only 6.9 of nREM awakening 11/160 participants could recall their dreams.

20
Q

is there a positive correlation between subjective dream duration estimate and the length of the rem period before waking up

A

they had 88% accuracy in estimating they were woken up after 5 min of dreaming
78% accuracy in estimating they were woken up after 15 min of dreaming

21
Q

are eye movement patterns related to dream content?

A

eye movement as recorded on EEG were related to dreams visual content

22
Q

give examples of the dreams with their eye movement pattern

A

vertical was climbing up a ladder and looking down
horizontal watching 2 people throwing tomatoes at each other
10 dreams were reported to have little to no eye movement was watching people in the distance
21 dreams had mixed movements talking to a group was an example

23
Q

what are the conclusions

A

dream are experienced in REM but not nREM sleep
dreams are more likely at nights end as the REM is stage is longer

24
Q

Sample of dement and Kleitman

A

7 male and 2 female

25
Q

whats are the strengths of this study

A

high internal validity
and high reliability

26
Q

what are the weakness’s of this study

A

low generalizability
and low ecological validity

27
Q

what are the issues and debates

A

application:EEG which is used to detect dreams has useful application for assessing people with sleep and dream disorders

28
Q

whats are the nurture and nature

A

mainly focuses on nature making obtaining evidence through EEG possible

29
Q

what is the aim for this study

A

1- To investigate the relationship between eye movements and dreaming.
1. Does dream recall differ between REM and NREM stages of sleep?
2. Is there a positive correlation between estimated dream duration and REM period length?
3. Are eye movements related to the dream content?

30
Q

hypothesis

A
  1. There will be a significant association between REM sleep and dreaming.
  2. There will be a positive correlation between estimated dream duration and REM period
    length.
  3. There will be a significant association between eye movement patterns and dream content.
31
Q

whats the research method

A

labotary esperiment

32
Q

wat are the 3 different method to test for each aim

A

Approach 1: natural experiment; repeated measures design.
Approach 2: True experiment using correlational study; repeated measures design.
Approach 3: natural experiment; repeated measures design.

33
Q

procedure

A

1- Participants reported to the lab before their personal bedtime. They ate their normal diet but
2- were asked to avoid caffeine (alertness) and alcohol (drowsiness) on the day of the study.
3- They slept in a dark, quiet room. All participants were woken up when an eye movement pattern
lasted for at least a minute. Everyone returned to sleep in less than 5 minutes.
Procedure 1 - They were woken up at various times to test their dream recall (during REM and
NREM). The dream narrative was recorded on a tape recorder. They were asked if they had a
dream or not and if they did, then they recorded it.
Procedure 2 - Participants were woken up after either 5 or 15 minutes into their REM sleep.
Participants guessed the duration they had dreamt for. The number of words in the dream
narrative was counted after the participants reported their dream.
Procedure 3 – Participants’ eye movement direction was detected with the EOG. Participants
were woken up and they reported their dream.

34
Q

result

A

 All subjects showed REM every night. Avg. REM length: 20 minutes. Range: 3-50 minutes.
 The average time gap between different dreams: 92 minutes. Range: 70 – 104 minutes.
 Those woken in NREM returned to NREM. Those woken in REM went usually to NREM (but
sometimes to REM to complete the last stage of their dream).

35
Q

result 1

A

Percentage of dream recall after REM stage: 79.6%. Percentage of dream recall after NREM
stage: 7%.
 Waking participants under 8 minutes of completing their REM period resulted in 5/17
dreams being recalled. Waking participants after 8 minutes resulted in 6/132 dreams being
recalled.

36
Q

result 2

A

 Accurate estimation of REM duration: 88% for 5 mins; 78% for 15 minutes.
 A positive correlation between REM duration and the words in the recall was found. 152
dreams narratives were collected, but 26 were omitted, thus, there 126 were left.

37
Q

result 3

A

 Vertical eye movement - standing at the bottom of a tall cliff and operating a hoist.
 Horizontal - 2 people throwing tomatoes at each other.
 Vertical and horizontal - talking to people standing close to them.
 Little or no movement - watching something in the distance or staring at an object.

38
Q

conclusion

A
  1. Dreams occur during REM sleep only. Those reported from NREM are from previous REM
    episodes.
  2. Estimated dream duration and REM period lengths are very similar, thus, dreams aren’t
    instantaneous events but are rather experienced in real-time.
  3. Eye movements correspond to where, and what the dreamer is looking at in the dream so,
    they are not random events.
39
Q

strength and weaknesses

A

 Reliability is high as it was a lab experiment.
 Demand characteristics were avoided as participants were not told if they were in REM or
not.
 High validity because details focused on dreaming; dream definition was operationalised; and
participants were asked to choose between 5 or 15 minutes.
 Quantitative data collected with an EEG and EOG: brain waves, eye movement patterns, and
REM sleep duration.
 Qualitative data collected - the dream content.
 Both genders were included thus, generalisable. But the sample size is too small, hence
limiting generalisability.
 Deception of participant WD can cause distress as they’d try recalling dreams harder.
 Lacks ecological validity as people who usually take alcohol & caffeine may experience
atypical dreams. Further, sleeping in a lab connected to electrodes would be unusual.