Dement and Kleitman Flashcards

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1
Q

Aim

A
  1. Does dream recall differ between REM and NREM stages of sleep?
  2. Is there a positive correlation between estimated dream duration and REM period length?
  3. Are eye movements related to the dream content?
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2
Q

Research Method

A

Lab

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3
Q

Sample

A

7 males and 2 females were recruited through opportunity sampling. 5 studied in detail and 4 used to confirm the results of the first 5. 5 main participants spent between 6 - 17 nights in the lab. Approximately 50 - 77 times awakening. 4 spent only 1 - 2 nights. 4 - 10 times awakening. Participants were identified by their initials.

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4
Q

Approach 1

A

natural experiment; repeated measures design; IV - whether they woke up from REM or NREM; DV - whether they recalled a dream or not.

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5
Q

Procedure 1

A

They were woken up at various times to test their dream recall (during REM and NREM). Dream narrative recorded on a tape recorder (to prevent researcher bias). They were asked if they had a dream or not, and if they did, then they recorded it. Dream only counted if the recall was clear.

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6
Q

Result 1

A

Awakenings from REM produced a dream recall of 79.6%, and from NREM produced a dream recall of 7%.
Waking participants under 8 minutes of completing their REM period resulted in 5/17 dreams being recalled. However, waking participants after 8 minutes resulted in only 6/132 dreams being recalled.

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7
Q

Approach 2

A

True experiment using correlational study; repeated measures design; IV - waking participants after 5 or 15 minutes into REM sleep; DV - participants guess on dream duration (5 or 15 minutes); correlational analysis used to cross-check participants’ estimate dream duration and the word count of their respective dream narrative.

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8
Q

Procedure 2

A

Participants were woken up after either 5 or 15 minutes into their REM sleep. Participants guessed the duration they had dreamt for. The number of words in the dream narrative was counted after the participants reported their dream.

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9
Q

Result 2

A

The estimation of REM duration was accurate and very high. 88% for 5 mins; 78% for 15 minutes.
There was a positive correlation between REM duration and words in the recall. The narratives of 152 dreams were collected, but 26 were omitted due to poor recording thus, there were 126.

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10
Q

Approach 3

A

natural experiment; repeated measures design; IV - eye movement patterns; DV - dream content.

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11
Q

Procedure 3

A

Participants’ eye movement direction was detected with the EOG. Participants were woken up and they reported their dream.

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12
Q

Result 3

A

Vertical eye movement - standing at the bottom of a tall cliff and operating a hoist.
Horizontal - 2 people throwing tomatoes at each other.
Vertical and horizontal - talking to people standing close to them.
Little or no movement - watching something in the distance or staring at an object.

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13
Q

Overall results

A
  1. All subjects showed REM every night. REM patterns varied per individual but each individual had a regular REM pattern.
  2. 92 minutes was the average time gap between different dreams. The range was 70 - 104 minutes.
  3. The average REM length was 20 minutes and the range was 3 - 50 minutes. It was longer later in the night. Bursts of 2 - 100 rapid eye movements.
  4. Those woken in NREM returned to NREM. Those woken in REM went to NREM (but sometimes went to REM to complete the final phase).
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14
Q

Conclusions

A
  1. Dreams occur during REM sleep only. Dreams reported from NREM sleep are from previous REM episodes.
  2. Estimated dream duration and REM period lengths are very similar, thus it shows that dreams are not instantaneous events but rather experienced in real-time.
  3. Eye movements correspond to where, and what the dreamer is looking at in the dream, hence, it explains that they are not random events.
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15
Q

Strengths

A
  1. High reliability
  2. High internal validity
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16
Q

Weakness

A
  1. Low ecological validity
  2. Low generalisability
17
Q

Application to everyday life

A
  1. Can treat sleep disorders
  2. Can treat Insomnia or nightmares