definitions Flashcards
sugar
mono - glucose, fructose, galactose
disaccharides - sucrose, lactose, maltose
polyols
alcohols containing 1 or more hydroyl group
degree of sweetness less than sucrose
isomalt, soribtol
fibres
indigestable
soluble - gums and pectin
insoluble - cellulose
nutrition
maintaining a nutritional status that enables us to grow well and enjoy good health
BMR
basal metabolic rate
the rate in which someone uses energy at rest
BMI
body mass index
weight/height caluculation to determine overweight
GI
Glycaemic index
demonstrates the rise in the bloood glucose after carbohydrates have been eaten
DRVs
represent nutritional requirements of different groups of people with reference to age and gender
colloids
a stable system of 2 phases
one of whicih is dispersed in the other in the form of small particles
Sol
bulk is liquid and dispersed is solid
before the formation of a gel
gel
liquid entrapped in solid particles
custard
jelly
emulsion
mixture of 2 immisicible liquids
mayo - vinegar in oil
butter- buttermilk entrapped
foams
gas bubbles entrapped
liquid - beaten egg whites
solid meringue
aerosol
gas with solid entrapped
smoke
additives
substances that are not normally consumed as food itself but added to food for a technological purpose