Definitions Flashcards

1
Q

Fitness

A

The ability to meet / or cope with the demands of the environment

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2
Q

Health

A

A state of complete physical, mental and social well - being and not merely the absence of disease or informity

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3
Q

Social health

A

Basic human needs are being meet (foot, shelter and clothing). The individual has friendship and support, some value in society, is socially active + little stress in social circumstances

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4
Q

Physical health

A

All body systems working well, free from illness and injury. Ability to carry out everyday tasks

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5
Q

Mental health

A

…….

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