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Isa- P.E.- FORM 1 > DEFINITIONS > Flashcards

DEFINITIONS Flashcards

1
Q

What is Physical Education?

A

P.E. Is an educational process that aims to improve human developments, and performances through physical activity.

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2
Q

What is Health and Physical education?

A

Is a study to provide you with information and practical experiences that will help you to make decisions about your physical, mental and social well-being.

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3
Q

What are general spaces?

A

The area marked off to do work.

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4
Q

What is Personal Space?

A

This is your own space.

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5
Q

What is warm up?

A
  1. It prepares the muscles for vigorous action.
  2. Warm up prevents injury, its strengthens you mind and muscle power.
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Isa- P.E.- FORM 1 (10 decks)

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