Deficiencies And Nutrients Flashcards

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1
Q

Why do we need carbohydrates?

A

For energy.

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2
Q

Why do we need proteins?

A

For growth and repair.

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3
Q

Why do we need lipids?

A

To store energy.

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4
Q

Why do we need vitamins and minerals?

A

To keep the body healthy.

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5
Q

What is malnutrition?

A

The lack of a certain nutrient(s)

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6
Q

What nutrient is lacking if a person gets Night Blindness?

A

Vitamin A

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7
Q

What nutrient is lacking for a person to get Beri-Beri?

A

Vitamin B.

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8
Q

What nutrient is lacking if a person has scurvy?

A

Vitamin C.

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9
Q

What nutrient is lacking if a person has Rickets?

A

Vitamin D.

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10
Q

What nutrient is lacking if a person has Anaemia?

A

Iron.

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11
Q

What nutrient is lacking if a person has Goitre?

A

Iodine.

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12
Q

What colour does a food sample containing starch turn? What is used to test for it?

A
  • blue/black. Neg. result=orange/yellow

- iodine solution

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13
Q

What colour does a specimen containing lipids do when tested? What is used to test it?

A
  • paper translucent.

- filter paper

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14
Q

What does a specimen containing sugar do when tested? What is used?

A
  • it turns orange/red. Neg result=blue

- Benedict’s solution

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15
Q

What does a specimen containing protein do when tested? What is used?

A
  • turns purple. Neg. result=clearing, i.e previous colour.

- copper sulphate(1), sodium hydroxide (2)

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