Defensive Mechanism Flashcards

1
Q

Displacement

A

Shift negative feeling from one target to another

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Intellectualization

A

Avoiding unacceptable emotions by thinking or talking them rather than experiencing them directly.

(Lying to yourself, denying your feelings)
No affects in words

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Introjection

A

Taking characteristics of another person in order to avoid direct conflict.

(Assimilation of idea/ schema (thought process)

Their perception of me is put in to me.
(You: you suck! Me: yeah.. I suck..)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Isolation of affect

A

Attempt to control by emotionally, stepping back.

  • step back
  • take a breath
  • process

Tim

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Projection

A

Attributing unacceptable thoughts & feelings to others.

  • transfers of emotions to another.
  • putting my thoughts to other person. (Convincing I’m right)
    Fighting back.

Opposite to interjection.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Rationalization

A

Using convincing reasons to justify idea, feelings, or actions to onset to avoid recognizing true underline motives.

  • making excuses to make bad things ok.
    (My wife beats me, but she is having hard time at work and she is releasing her stress at me)
  • logic your way out
  • there is other meaning underneath of it.
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Reaction formation

A

Replacing unwanted unconscious impulse with opposite in conscious behavior.

( a 16 years old has great hatred of gay man. He secretly has a desire to be gay.)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Repression

A

Keeping unwanted thoughts and feelings entirely out of awareness.
(they are not expressed in any way)

  • try to forget bad memories
  • buried your unwanted thoughts.
  • rejected by person who you liked.
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Regression

A

Go back to behavior from earlier stage of development to resolve anxiety.

(Me acting like a baby)
(A young man throws temper tantrum as a means of releasing his anger)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Somatization

A

Converting intolerable impulses into somatic symptoms.

Showing physical evidence that you are lying when you are lying

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Sublimation

A

Converting an impulse from a socially unacceptable aim to a socially acceptable one.

(Using negative for good)
If you are argumentative, you should become a lawyer.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Undoing

A

Nullifying an undesired impulse with an act of reparation.

(A man who feels guilty about having lustful thoughts about a co-worker tries to make amend to his wife by purchasing a special gift for her.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Denial

A

Your reality is not real

Negating important aspect of life

How well did you know this?
1
Not at all
2
3
4
5
Perfectly