Defense Mechanisms Flashcards

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0
Q

Denial

A

Refusal to accept reality

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1
Q

Defense Mechanism

A

Unconcious process, protects an individual from unacceptable or painful ideas or impulses

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2
Q

Regression

A

Reverting back to an earlier stage of development- acting childlike

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3
Q

Repression

A

Subconscious rejection of thoughts

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4
Q

Displacement

A

Satisfying an impulse on a substitute object

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5
Q

Sublimation

A

Satisfying an impulse on a substitute object BUT in a socially acceptable manner.

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6
Q

Projecting

A

Putting your own insecurities into someone else’s mouth.

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7
Q

Reaction Formation

A

Acting the opposite of inner feelings.

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8
Q

Rationalization

A

When you explain it “away”/ a.k.a. Excuses

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9
Q

Positive

A

Coping, being productive, (safety) self preservation, temporary feelings of satisfaction

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10
Q

Negative

A

Get in trouble, lose a friendship, temporary satisfaction=> pain, rejection

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