Defense Mechanisms Flashcards
Denial
Refusal to accept reality
Defense Mechanism
Unconcious process, protects an individual from unacceptable or painful ideas or impulses
Regression
Reverting back to an earlier stage of development- acting childlike
Repression
Subconscious rejection of thoughts
Displacement
Satisfying an impulse on a substitute object
Sublimation
Satisfying an impulse on a substitute object BUT in a socially acceptable manner.
Projecting
Putting your own insecurities into someone else’s mouth.
Reaction Formation
Acting the opposite of inner feelings.
Rationalization
When you explain it “away”/ a.k.a. Excuses
Positive
Coping, being productive, (safety) self preservation, temporary feelings of satisfaction
Negative
Get in trouble, lose a friendship, temporary satisfaction=> pain, rejection