DEFENSE MECHANISM Flashcards
What is Compensation
focusing on strengths rather than perceived weakness
What is Denial
Ignoring aspects of reality that induce anxiety or contribute to a loss of self esteem
What is Displacement
Redirecting negative emotions perceived as unacceptable or threatening to a safer focus
What is Intellectualization
Overthinking a challenging situation or impulse to avoid dealing with the emotions it elicits
What is Projection
Attributing one’s own motives, values, desires, situational responses, and personality traits to another person
What is Rationalization
Explaining personal actions in a way that enhances one’s own self-image
What is Reaction Formation
Responding to negative thoughts or feelings by demonstrating opposite emotions and actions
What is Regression
Reverting to behavior associated with an earlier stage of development when challenged by thoughts and stressors
What is Repression
Blocking unacceptable thoughts and feelings from consciousness
What is Sublimation
Channeling unacceptable emotions or impulses into acceptable actions or responses