Defense Mechanism Flashcards
Dealing with anxiety by reaching out to others
altruism
Dealing with unacceptable feelings or impulses by unconsciously substituting acceptable forms of expression
sublimination
Voluntarily denying unpleasant thoughts and feelings
supression
unconsciously putting unacceptable ideas, thoughts, and emotions out of awareness
repression
Sudden use of childlike or primitive behaviors that do not correlate with a person’s current developmental level
regression
Shifting feelings related to an object, person, or situation to another less threatening object, person, or situation
displacement
Unacceptable feelings or behaviors are controlled or kept out of awareness by overcompensating or demonstrating. Overcompensating or demonstrating the opposite behavior of what is felt
reaction formation
What is an adaptive use of reaction formation in a smoker?
A person who is trying to quit smoking repeatedly talks to adolescence about the dangers of nicotine
What might be a reaction formation of a person who resents caring for an aging parent?
A person who resents having to care for an aging parent becomes overprotective and restricts their freedoms.
Performing an act to make up for prior behavior (most commonly seen in children)
Undoing
What is a maladaptive use of undoing?
An individual buys their significant other flowers and gifts after an incident of partner abuse
What is creating reasonable and acceptable explanations for unacceptable behavior?
Rationalization
A disruption in consciousness, memory, identity or perception of the environment that results in compartmentalization of uncomfortable or pleasant aspects to oneself
Dissociation
Pretending the truth is not reality to manage unpleasant, anxiety causing thoughts, or feelings
Denial
Emphasizing strengths to make up for weaknesses
Compensation