Defence Mechanisms Flashcards

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1
Q

Within Psychodynamic theory, what are defence mechanisms?

A

Defence mechanisms are methods in which we protect outselves from suffering mental trauma.

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2
Q

Describe Repression:

A

Unknowingly placing an unpleasant memory or thought in the unconscious mind.

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3
Q

Describe Regression:

A

Reverting back to immature behavior.

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4
Q

Describe Displacement:

A

Redirecting unacceptable feelings to a safer substitute target.

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5
Q

Describe Sublimation:

A

Replacing socially unacceptable impulses with more effective ones.

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6
Q

Describe Reaction Formation:

A

Acting exactly the opposite of unacceptable impulses.

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7
Q

Describe Projection:

A

Casting one’s unacceptable feelings & thoughts to others

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8
Q

Describe Rationalisation:

A

Creating false excuses.

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