Deep Back Muscles Flashcards
Quadratus Lumborum
Spinalis
(arcing fibers, transverse process to transverse process)
(most medial of erector spinae group)
Longissimus
(most verticle fibers in Erector Spinae group)
Iliocostalis
(from ilium and sacrum to ribs)
(most lateral of Erector Spinae group)
Splenius Capitis
(superior to splenius cervicis)
Splenius Cervicis
(inferior to splenius capitis)
Multifidus
(big, meaty, lower back visible)
Semispinalis Capitis
(deep to splenius capitis, parallel to spine)
(left muscle)
Semispinalis Cervicis
(deep to semispinalis capitis)
Rotatores
(transverse processes to spinous processes)
Levatores Costarum
(lateral to rotatores)
Superior Oblique
(suboccipital triangle)
Inferior Oblique
(suboccipital triangle)
Rectus Capitis Posterior Major
(suboccipital triangle)
Rectus Capitis Posterior Minor
(suboccipital triangle)
(more internal to other muscles)