Deck 1 Flashcards

1
Q

What source of vegetable nutrients helps reduce constipation and blood cholesterol level?

A

dietary fiber

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2
Q

Which of the following is cooking by placing blanched or raw vegetables in the pan, adding liquid (stock, water, wine) then covering and cooking it slowly?

A

braising

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3
Q

Which of the following flavor components of vegetables has natural sugar that provides sweetness in the vegetables?

A

fructose

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4
Q

Women of childbearing age who may become pregnant should consume this nutrient to reduce the risk of neural tube defect of unborn babies.

A

folate

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5
Q

Avocado, eggplant and tomato belongs to which group of vegetables?

A

fruit vegetables

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6
Q

What is formed when monosodium glutamate is combined with salt?

A

glutamic acid

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7
Q

A color component that is responsible for red and blue to violet pigments such as eggplant.

A

anthocyanin

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8
Q

The following procedure should be practiced when peeling or cutting vegetables, except

A

peel vegetables as thickly as possible

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9
Q

It is done by thinly slicing and cutting into strips or long rectangular cuts.

A

julienne

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10
Q

It is done by making curved or uneven cuts of the same thickness.

A

oblique

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