dealing with bullying Flashcards
1
Q
define self worth
A
The internal sense of being good enough and worthy of love and belonging from others
2
Q
how to stop bully
A
- use humor
-dont get upset - remain calm
-polite
3
Q
what are some strategies to build self worth
A
be nice to yourself
Exercise
Focus on what you can change
4
Q
what are you supposed not to do when dealing with conflict/bullying
A
get angry
Make it personal
Talk over other people
Insist that you are right, and they are not
5
Q
what are you supposed to do when dealing with conflict/bullying
A
Talk with the other person
Focus on behaviour and events, not on personalities
Listen carefully
6
Q
what are some support strategies
A
teachers
Parents/guardians
Online organisations
Psychologists
Chaplins
Call centres