DBT Flashcards

1
Q

Does thought suppression increase the frequency of suppressed thoughts?

A

Effect sizes in thought suppression studies are small and inconsistent

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2
Q

DBT emotions

A

anger, disgust, envy, fear, happiness, jealousy, love, sadness, shame, guilt (10 emotions)

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3
Q

Other notable emotions

A

apathy, bravery, capability, dissatisfaction, distress, shyness, skepticism, wariness, wonder (9 emotions)

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4
Q

sympathetic nervous system

A

fight or flight

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