daily hassles as a source of stress Flashcards
1
Q
what are daily hassles?
A
-Lazaus believes they are:
frequent + everyday irritations that combine to cause stress
2
Q
explain primary and secondary appraisals?
A
- Lazarus argues when we experience a hassle we engage in primary appraisal to work out how threatening it is to our mental health
- threatening= secondary appraisal and we consider how best to equip to cop with the hassle.
3
Q
explain life changes, daily hassles and illness?
A
- life changes effect wellbeing through daily hassles
- disrupt everyday routines and it can be a struggle to get back to usual
- and now the little things that would usually cause to problems are hassles
- life changes= indirect form of stress
- daily hassles= direct form of stress
4
Q
evauate the procedure for research into daily hassles?
A
Kanner, researched whether daily hassles were a better predictor of ill-health than life changes
- 100 pps aged 45-65 completed a hassle scale every month for 9 months and a life changes scale 1 month before study and on the 10th month.
- researchers had 2 measures of life changes
- then completed another checklist to measure symptoms of depression
5
Q
evaluate the findings from research into daily hassles?
A
- positive correlations between hassle frequency and psychological symptoms at start and end of study
- more hassle = more depressive symptoms
- hassle was a stronger predictor of symptoms than life changes
6
Q
evaluate a strength of second daily hassles research findings?
A
- in another study pp’s completed hassles and uplifts scale, assessments of general health also taken giving quite an extensive base to make a reliable correlation
- and also found that daily hassles were better predictors of poor health/job performance
7
Q
evaluate a weakness of daily hassles research?
A
- pp’s complete checklist of daily hassles they had experienced over a certain time period
- usefulness of data depends on accuracy of memories
- problem as they may forget hassles+ think they are tooo trivial to account
- validity is doubtful