D3 TEACHING (18% of CFL3) Flashcards

To prepare for the CrossFit Level 3 defined D3 TEACHING

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1
Q

TEACHING is the ability to effectively articulate and instruct the ………. … ….. ……… , including the ability to focus on major ………. … ……… before more subtle or nuanced ones.

It also includes the ability to change instruction based on the athlete’s ….. and ……….

A

the mechanics of each movement

major points of performance (Triage) before more subtle it nuanced ones.

needs and capacity

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2
Q

What 3 main areas can TEACHING be broken down into ?

A

1) The ability to effectively articulate and instruct movement mechanics using “triage”
2) Have a greater knowledge in other fitness related areas
3) Effective communication

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