D3 TEACHING (18% of CFL3) Flashcards
To prepare for the CrossFit Level 3 defined D3 TEACHING
1
Q
TEACHING is the ability to effectively articulate and instruct the ………. … ….. ……… , including the ability to focus on major ………. … ……… before more subtle or nuanced ones.
It also includes the ability to change instruction based on the athlete’s ….. and ……….
A
the mechanics of each movement
major points of performance (Triage) before more subtle it nuanced ones.
needs and capacity
2
Q
What 3 main areas can TEACHING be broken down into ?
A
1) The ability to effectively articulate and instruct movement mechanics using “triage”
2) Have a greater knowledge in other fitness related areas
3) Effective communication