CVD Flashcards

1
Q

HTN: How much Na/Salt should be consumed?

A

less than 2300 mg or 6g of Salt

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2
Q

HTN: Restricted recommendation for Sodium?

A

2.0 - 2.4g/day of Na (5-6 g of salt)

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3
Q

table Salt is a combination of 2 mineral; state the their ratio.

A

Na 40%:Cl 60%

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4
Q

HTN: WHO recommendation for salt

A

Less than 5 grams per day

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5
Q

Na (mg) of Patis

A

759 mg

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6
Q

Na (mg) of Shrimp paste / bagoong

A

659 mg

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7
Q

Na (mg) of Soy Sauce

A

306 mg

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8
Q

Na (mg) of tomato ketchup

A

153

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9
Q

Na mg of banana ketchup

A

250 mg

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10
Q

Salt or Sodium Free

A

Contains less than 5 mg per serving

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11
Q

Very low sodium

A

Contains 35mg or less of Na per serving

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12
Q

Low sodium

A

Contains 140 mg or less of sodium per serving

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13
Q

Reduced sodium

A

Contains 25% less of sodium than the original product

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14
Q

Light in sodium or lightly salted

A

Contains less than 50% of sodium than the original product

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15
Q

No salt added or unsalted

A

No salt is added during processing - but these products may not be salt/sodium free unless stated

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16
Q

HTN TLC Saturated Fat Recomm:

A

Less than 7% of total calories

17
Q

HTN TLC PUFA Recomm

A

Up to 10% of total kcal

18
Q

HTN TLC MUFA Recomm

A

up to 20% of total kcal

19
Q

HTN TLC TOTAL FAT Recomm

20
Q

HTN TLC CHO Recomm

21
Q

HTN TLC Fiber Recomm

A

25-30 g/day

22
Q

HTN TLC CHON Recomm

A

Approx. 15%

23
Q

HTN TLC CHOLESTEROL Recomm

A

Less than 200 mg

24
Q

HTN TLC TOTAL KCAL Recomm

A

Balance energy intake and expenditure to maintain DBW/PREVENT WT. GAIN

25
Q

HTN TLC: What fiber should be used?

26
Q

HEART FAILURE: Rationale of sodium restrictions

A

Real Elephants Balance Nutritious Meals!

✔ Real → Promote Rest
✔ Elephants → Control Edema
✔ Balance → Control Body Weight
✔ Nutritious → Correct Nutrient Deficiencies
✔ Meals → Prevent Severe Malnutrition

27
Q

HF: How much salt is needed?

28
Q

HF: <2L fluid restriction is given when…

A

There’s hyponatremia and has fluid retention

29
Q

If an HF patient has hyponatremia and has fluid retention, the liquid requirement is?

30
Q

HF: general fluid restriction recomm

A

1-2 liters per day

31
Q

Other recommendations for HEART FAILURE NUTRITION THERAPY

A

Small Soft Bites Limit Vital Rough Highs!

✔ Small → Small frequent feeding
✔ Soft → Soft textured and easy-to-eat foods
✔ Bites → Bland diet
✔ Limit → Limit caffeine
✔ Vital → Vitamin and mineral supplementation
✔ Rough → Low Roughage
✔ Highs → High-calorie, Low-volume liquid supplements

32
Q

CARDIAC SURGERY NUTRITION THERAPY

A

Energy-Packed Support Needs Fluid Limits, Long-Term DASH!

✔ Energy-Packed → Increased Energy Needs
✔ Support → High Protein
✔ Needs → Supplementation as needed
✔ Fluid Limits → No Caffeine, Limit Fluids (1L/day)
✔ Long-Term DASH → Long-term diet includes DASH, Sodium, Ca, Mg, K, Fiber

33
Q

HTN: Moderate restriction for Na

A

3-4 g/day (7.5-10 g of Salt)