Curvature Of The Spine Flashcards
1
Q
Name the 3 things that can be created from a unnatural spine
A
Lordosis,kyphosis,scoliosis
2
Q
What is lordosis
A
Excessive pressure on the lumbar spine weakening movements such as squats creating an L shape in the back
3
Q
What is kyphosis
A
Is a slouch at in the cervical part of the spine causes shoulder pain mainly in throwing sports also puts excessive pressure on the spine
4
Q
What is scoliosis
A
When your spine is in a s shape bending off to the side this causes general back pain while performing sport
