Brainscape's Knowledge GenomeTM

Browse over 1 million classes created by top students, professors, publishers, and experts.


See full index

Body Harmonics > Cuing Formula > Flashcards

Cuing Formula Flashcards

1
Q

What is the purpose of finding Neutral

A

Guide people to where they are in the space

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What is the purpose of ANCHOR AND MOVE

A

helps students become comfortable with anchoring to the floor. Also helps with exercise movement familiarity

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What is the purpose of BREATH CUES

A

Build efficient/versatile breathers

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What is the purpose of CORE CONTROL CUES

A

Goal to activate inner unit - should not appear effortful

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What is the purpose of FINE TUNE

A

Build kinesthetic awareness - bring attention to what they feel in their body

How well did you know this?
1
Not at all
2
3
4
5
Perfectly

Body Harmonics (8 decks)

Brainscape helps you reach your goals faster, through stronger study habits.
© 2025 Bold Learning Solutions. Terms and Conditions