CS 4 Flashcards
Are the four criteria for insomnia?
Trouble initiating and maintaining sleep. Adequate opportunity for sleep. Daytime functioning distracted. No other sleep disorder.
His normal sleep latency? Sleep latency in insomnia patients?
20-30; >30 Or periods of waking greater than 30 minutes in duration
What is short-term and chronic insomnia?
Less than 3 months, greater than 3 months
What is initial insomnia? What are the classical cause?
Problems with initiation asleep. Think of poor sleep hygiene, anxiety, a stimulus.
What is terminal insomnia? What are the classical causes?
Maintain sleep Or waking up too early. Alcohol or depression
Lack of sleep without daytime drowsiness is indicative of what?
Bipolar disorder
Insomnia must be distinguished between what two disorders?
Nonrestorative sleep (OSA) or altered sleep schedule (cAcadian rhythm disorder)
What should be discussed in the closing encounter for insomnia patients?
Discuss how insomnia can affect well-being social interactions and functional status. Should counsel patients on keeping a sleep diary
What should sleep diary consist of?
What time you go to sleep, how long it takes you to fall asleep, number/duration of awakenings, estimated sleep time, daytime symptoms, exercise and dietary habits
What are the diagnostic studies that can be done for insomnia patients?
Fasting glucose and HbA1c. Liver function panel Sleep study/polysomnography Urine toxicology TSH
What are the clinical features for menopause?
Remember VOCALS☝🏾
Cognitive decline, irritability, hot flashes, oligomenorrhea/amenorrhea, vaginal atrophy, sleep disturbances, Depression, decreased libido
What is menopause?
Permanent cessation of menses, clinically diagnosed at 45 for duration of 12 months. Average age being 51
What is perimenopause or menopause transition? What is considered premature?
Irregular menstrual bleeding for seven years before menopause. 28+-7days; less than 40 yo
What are the common reasons a menopausal woman comes office?
Vasomotor (hot flashes) hypo estrogenic vaginal dryness. Fertility problems and Osteoporosis
What disorders may mimic menopause, what are the differential diagnosis? What are the associated symptoms?
Thyroid disorders such as hyperthyroidism, palpitations tremor heat intolerance Weight loss hyperreflexia. Pituitary disorders: menstrual disturbances, galactorrhea, mass defects (headache visual field defects). Pregnancy especially if younger than45