Cozolino Chapter 8 Flashcards

1
Q

The heart of psychotherapy

A
  1. the way in which our brains and minds construct reality 2. ability to modify theses constructions to support mental health and well-being
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2
Q

People come to therapy b/c

A

ne or more aspects of their lives are not how they would like them to be
answers to their questions can be found in the hidden layers of neural processing

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3
Q

Hidden layers of Neural processing

A

networks within the brain that construct our reality, guide our experience can shape our identity

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4
Q

Reality

A

construction of the mind which we take to be an external truth

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5
Q

Illusion of consciousness

A
  1. conscious awareness comes together at some specific location within our heads and is presented to us on a screen
  2. our experience occurs in the present moment and that conscious thought and decision making precede feelings and actions
  3. relies on the first two, our thoughts and behaviors are under conscious control
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6
Q

Our brains react to internal and external stimuli in ______milliseconds and it takes _____milliseconds for conscious awareness to occur

A

50, 500

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7
Q

Intuition

A

likely the result of rapid and unconscious processing that can be so surprising to us that it is often attributed to occult knowledge or psychic powers

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8
Q

Can hidden layers of neural processing be directly observed?

A

No.
they can make the same situation a source of pleasure or dread, acceptance or rejection, pride or shame
highlight some aspect of experience while diminishing others
they translate past experience into an anticipated future, converting past trauma into a self-fulfilling prophecy of future suffering

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9
Q

Contemporary human brain flaws

A

carryover of past learning into the present where it may be irrelevant or destructive

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10
Q

fundamental attribution error

A

tendency to explain the behavior of others based on aspects of their character, while explaining our own behaviors as a result of external factors

ie: other flunk b/c they are not smart enough or too lazy to study; we fail b/c the test wasn’t fair or professor wasn’t good

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11
Q

blaming the victim

A

individuals victimized by crime or poverty are believed to have done something to create their misfortune

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12
Q

egocentric bias

A

reflexively believe that anyone who sees the world differently from ourselves is misguided or dull-witted
reflexive and self-evident, maintaining a balanced perspective requires sustained mindful effort

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13
Q

belief perseverance

A

the tendency to attend to facts supportive of existing beliefs while ignoring others

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14
Q

hidden layers

A

are conservative, holding onto thoughts, feelings and behaviors that have been associated with past survival

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15
Q

What are defense mechanisms?

A

distortions of psychodynamic unconscious

are thought to keep thoughts and feelings out of conscious awareness to help us regulate negative emotions

defense mechanisms: may enhance survival by reducing shame, minimizing anxiety, and decreasing awareness of depressing and demoralizing realities

some defenses also support social cooperation and lead us to either overlook or put a positive spin on the bad behavior of family & friends

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16
Q

List the defense mechanisms

A

reaction formation, denial, humor, & intellectualization

17
Q

Projective hypothesis

A

Reduced external structure: our hidden layers organize the world, make predictions and highlight certain thoughts and feelings while ignoring others

18
Q

Dreams are…

A

the royal road to the unconscious

19
Q

Do our brains construct or convey reality?

A

Our brains construct rather than convey reality

Direct contrast to Western belief: brain is seen as a combo of a camera, tape recorder & computer

20
Q

Name an example of the evolution of consciousness

A

Evolution of consciousness: ice cream example
- hidden layer–>ice cream–>no feelings expressed–> continued to do the same as an adult….hidden layer learned a pattern

21
Q

What central regions are involved in awareness and change?

A

prefrontal and parietal cortices

22
Q

Where did the Parietal Lobes evolve and what is their function?

A

Hippocampus; organizes an internal three-dimensional map of the external environment

interconnections with the rest of the cortex allowed for the integration of working visual memory, attentional capacities and bodily awareness necessary for these imaginal abilities

growth of imaginal abilities allowed us to create an increasingly sophisticated inner topography

serves an executive roles in the organization of self-awareness

23
Q

Left Parietal Compromise Results in

A

Gerstmann syndrome, which includes the following symptoms: right-left confusion, digital agnosia (inability to name the fingers on both hands), agraphia (inability to write), acalculia (inability to calculate)
the symptoms of Gerstmann syndrome are linked through an unitary deficit in spatial orientation of body-sides, fingers and numbers

24
Q

Right Parietal Compromise Results in Deficits of

A

Mental imagery and movement representations, visual-spatial awareness, visual-spatial problem solving, temporal awareness and temporal order, spatial perception, somatosensory experience, detecting apparent motion, the analysis of sound movement, spatial-temporal abnormalities, contralateral neglect of the body and external space, denial of hemiparalysis and neglect

25
Q

Functions of the Parietal Lobe

A

Right Hemisphere: analysis of sound movement, general comparison of amounts, attention, self-face recognition

Left Hemisphere: verbal manipulation of numbers, mathematics, multiplication, motor attention

Bilateral Findings: visual-spatial work space, visual-spatial problem solving, visual motion, construction of a sensory-motor representation of the internal world in relation to the body, internal representation of the state of the body, verbal working memory, retrieval from episodic memory, sequence and ordering of information in working memory, controlling attention to salient event and maintaining attention across time, preparation for pointing to an object, grasping, movement of three dimensional objects, processing of abstract knowledge

more left: a sense of “numerosity” defined as non-symbolic approximations of quantities

more right: perspective taking, processing of social information, taking a third-person perspective

26
Q

Function of neural fibers

A

onnecting the middle portions of these two areas appear to serve a general integrative function of linking right and left hemispheres, limbic, and cortical structures, as well as anterior and posterior regions of the cortex

27
Q

Function of parietal circuits

A

are also involved in the sustained focus and updating of information in working memory
they give rise to a global work space or central representation allowing for conscious working memory and self-reflection
the network may be primarily responsible for the construction of the experience of self
a properly functioning frontal-parietal network allows for the successful negotiation of our moment-to-moment survival and the ability to turn our attention to inner experience

28
Q

Medial frontal lobes

A

are inescapable of adequate affect regulation, victims become “stuck” to the environment or “stimulus bound” and unable to override reflexive reactions

29
Q

When constructing a self, quiet moments…

A

can serve as the grounds for mentalization, creativity and consolidating the self

30
Q

What occurs during the period of quiescence?

A

ego and one’s sense of self consolidate

because children feel safe and calm in the presence of their parents

31
Q

What activates when we witness others being still?

A

inferior regions of the right parietal lobe

32
Q

The brain is an organ of

A

adaptation, a process that continues for as long as we live

33
Q

Which lobes retain a great deal of neural plasticity?

A

the frontal and parietal lobes

34
Q

Acting____instead of acting_____ provides us with the _____ and _____ space to try new truths

A

Acting “in”
Acting “out”
Inpterpersonal
Intrapsychic

ie: Sandy therapy example–> her assignment was to remember the future in the present