Countering the Should (1993 p. 237) Flashcards

1
Q

What is countering the should?

A

a behavioural validation strategy

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2
Q

Why are shoulds one of the most important factors interfering with behaviour shaping?

A
  1. Believing that one should be different already prevents the client from putting together a realistic plan for desired change
  2. SEE BOOK TO ADD 237
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