Cornory Heart Disease Flashcards

1
Q

What is cornory heart disease?

A

Coronary heart disease is caused when the coronary arteries, which supply blood to the heart,become narrower because of the build-up of fatty deposits (cholesterol) inside them. This “furring up” of the arteries is called atherosclerosis.

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2
Q

When does anging occur?

A

When the heart muscle does not get all the oxygen it needs.

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3
Q

What factors increase the risk of CHD?

A
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4
Q

What factors reduce the risk of CHD?

A
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5
Q

What are the guidelines for reducing fat?

A
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6
Q

What are the five steps to a healthy heart?

A
  1. Healthy eating.
  2. Be more active.
  3. Be smoke free.
  4. Reduce Alcohol
  5. Trim excess weight.
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