core

Question 1

core
https://www.flintrehab.com/2016/core-exercises-for-stroke-patients/

https://www.flintrehab.com/2018/how-to-walk-again-after-stroke/

Answer 1

Core training
stability ball rollout
Standing/seated chop/Standing chop with resistance band
sidebends
trunk rotation (table)
trunk circles
Lean forward seated row
Marching and alternate knee extension
Hip abduction alternate leg
Pillow squeez
Calf raises and dorsiflexion
Side throwing and overhead throwing
Squat
Step ups with // bars

Strengthen Your Feet, Legs, and Core

Question 2

cardio

Answer 2

• box steping
• walking with ankle weights
• rope pull
• swiss ball slam/ bouncing
• ladder drills
• toe touch step ups
• ambulation with resistance band

Question 3

trunk rotation with boxing

Answer 3

to strengthening the abdominal and to improve core strength and bed moblity.