CORDEV1 2Q - Emotional Intelligence Flashcards
organized responses crossing the
brain’s physiological, cognitive, motivational, and experiential subsystems
Emotions
who proposed definition of emotion?
Salovey, Bracket, & Mayer
the definition of _________ varies from one theorist to the next,
intelligence
involves the ability to learn and retain knowledge, recognize problems and
put knowledge to use; and solve problems, taking the information one has learned and applying it to
find solutions to problems they encounter in the world around them
Currently the main definition
Salovey and Mayer defined ________ as a “subset of social intelligence that involves the
ability to monitor one’s own emotions and others’ emotions, to discriminate among them, and to use
this information to guide one’s own thinking and actions”
emotional intelligence
- the ability to perceive accurately, appraise and express emotions;
- the ability to access and generate feelings when they facilitate thought;
- the ability to understand emotion and emotional knowledge;
- and the ability to regulate emotions to promote emotional and intellectual growth.
remember these
5 fundamental elements of emotional intelligence
SELF-AWARENESS
SELF-REGULATION
MOTIVATION
EMPATHY
SOCIAL SKILL
who said abt the 5 fundamental elements of EL?
DANIEL GOLEMAN
Ability to recognize and understand one’s moods,
emotions, drives, and their effect on others.
SELF-AWARENESS
Ability to control or redirect disruptive impulses and moods. Propensity to hold the judgment and thinking before acting
SELF-REGULATION
Passion to work, not just for money or status. Energetic and persistent in pursuing goals.
MOTIVATION
Ability to understand the emotional profile of others.
Skill in treating people according to their emotional reactions
EMPATHY
Proficiency in managing relationships and building
networks. Ability to find common ground and build rapport.
SOCIAL SKILL
Features
Self-confidence, realistic selfassessment, self-deprecating sense of humor
SELF-AWARENESS
Features
Achievement-driven. Optimism even when facing failure
MOTIVATION