Continence / osteoporosis Flashcards

1
Q

Outline the management options for urge urinary incontience (esp. in elderly)

A

Conservative:
- Reduce fluid intake, esp. close to bedtime
- Reduce caffeine intake
- Reduce alcohol intake
- Smoking cessation
- Manage any constipation
- Contience pads

Medical:
- Referral to continence team
- Bladder re-training
- Anticholinergic drugs e.g. Mirabegron (best in elderly)

Surgical:
- Botulinum toxin A injection to the bladder wall
- Percutaneous sacral nerve stimulation
- Augmentation cystoplasty
- Urinary diversion

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2
Q

Outline the management options for stress urinary incontience (esp. in elderly)

A

Conservative:
- Reduce fluid intake, esp. close to bedtime
- Reduce caffeine intake
- Reduce alcohol intake
- Smoking cessation
- Manage any constipation
- Contience pads

Medical:
- Referral to continence team
- Pelvic floor exercises

Surgical:
- Mid urethral sling insertion

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3
Q

List some investigations to do for a patient with urinary incontinence

A

B - baseline obs (temp, BP), calculate BMI, CBG, DRE, urine dipstick and MC&S, consider bladder diary, examine external genetalgia (atrophic vaginitis)

L - FBC, CRP U&Es, LFTs, TFTs, HbA1c, calcium and phosphate

I - post-void bladder scan

P - invasive urodynamics, cystoscopy

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4
Q

List some investigations to do for a patient with faecal incontinence

A

B - baseline obs (temp, BP), DRE, stool culture, consider stool diary, CBG, FIT test if older

L - FBC, CRP, U&Es, LFTs, TFTs, HbA1c

I - post-void bladder scan (resultant urine retention from consitpation)

P -

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5
Q

Outline the management options for faecal incontience (esp. in elderly)

A

Conservative:
- Incontience pads
- High fibre diet
- Increase fluid intake

Medical:
- Loperamide (once ruled out other causes)
- Pelvic floor exercises
- Bowel retraining

Surgical:
- Sphincteroplasty
- Sacral nerve stimulation
- Injectable bulking agents e.g. silicone into anal muscles
- Rarely: colostomy

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6
Q

List some risk factors for pressure sores

A

Non-modifiable:
- Increased age

Modifiable:
- Immobility e.g. paralysis
- Incontinence
- Recent surgery
- Low BMI
- Poor nutrition (slow healing)
- Comorbidities e.g. diabetes, HF

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7
Q

Outline general management for pressure ulcers / sores

A

Conservative:
- Good documentation and regualar reviews
- General good diet and hydration
- Avoid additional pressure on ulcer, repositioning and pressure redistirubtion equipment
- Regularly dressings to aid wound healing

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8
Q

Outline how to prevent pressure sores from developing

A
  • Firstly identify those at risk
  • Regular repositioning every 4-6 hours
  • Keep skin dry and clean (esp. for incontinence)
  • Consider use of pressure redistribution systems e.g. mattress
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9
Q

Outline how osteoporosis is managed

A

Conservative:
- Increase activity levels + weight-bearing exercises
- Good dietary intake calcium/vit D
- Maintain normal BMI
- Smoking cessation
- Reduce alcohol intake

Medical:
- Calcium and vitamin D (Adcal D3)
- Oral bisphosphonate e.g. Alendronic acid (review after 5 years)

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10
Q

List some risk factors for osteoporosis

A

Non-modifiable:
- Increased age
- Female / post-menopausal

Modifiable:
- Poor diet
- Smoking
- Alcohol
- Immobility / prolonged bed rest
- Obesity
- Medications e.g. steroids
- Hyperthyroidism
- Malabsorption conditions e.g. Crohn’s

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11
Q

Outline what is involved in a bone health assessment

A

B - calculate FRAX score

L - U&Es, calcium, phosphate, ALP, TFTs

I - DXA scan for those with high FRAX score (assess bone mineral density)

P - x

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12
Q

For the bristol stool chart, state what 1 and 7 mean (which end of the scale is which)

A

Stool - 1 = very solid seperate blobs

Stool - 7 = very watery stool

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13
Q

State what is a normal post-void bladder scan volume and when to suspect urinary retention

A

Generally < 200 mL = ‘normal’
Over 400 mL = urinary retention

Between 200-400 suggests incomplete emptying

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14
Q

List some causes of urinary retention

A

T: post-surgery
I: UTI, prostatitis, cystitis, local abscess
N: cauda equina syndrome / MSCC, spinal cord injury, Parkinson’s, MS, Fowler’s syndrome + BPH / prostate cancer
D: anticholingerics, antihistamines, botox injections to bladder
E: B12/folate deficiency,
V: stroke
I: failure of TWOC
C: phimosis, vesicoureteral reflux
A:

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15
Q

List some containment products that can be used for urinary incontience

A
  • Incontience pads and pants
  • Skincare / hygiene products
  • Specially adapted clothing and swimwear
  • Bed / chair protection
  • Catheters / penile sheaths

Bladder & Bowel UK gives independent advice on products that can help manage bladder and bowel problems

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16
Q

List some containment products that can be used for faecal incontience

A
  • Incontience pads and pants
  • Skincare / hygiene products
  • Bed / chair protection

Bladder & Bowel UK gives independent advice on products that can help manage bladder and bowel problems

17
Q

List some contributing factors for an older person developing foecal incontinence

A

Underlying constipation (overflow diarrhoea) = most common

Others:
- Neurogenic dysnfunction (reduced anal tone)
- Haemorrhoids
- Reduced ability to exer intra-abdominal pressure to empty bowels on time

18
Q

Outline how constipation can be managed

A
  • Stool softeners
  • Phosphate enema (if loaded stool)
  • Manual evacuation (last line)