Continence / osteoporosis Flashcards
Outline the management options for urge urinary incontience (esp. in elderly)
Conservative:
- Reduce fluid intake, esp. close to bedtime
- Reduce caffeine intake
- Reduce alcohol intake
- Smoking cessation
- Manage any constipation
- Contience pads
Medical:
- Referral to continence team
- Bladder re-training
- Anticholinergic drugs e.g. Mirabegron (best in elderly)
Surgical:
- Botulinum toxin A injection to the bladder wall
- Percutaneous sacral nerve stimulation
- Augmentation cystoplasty
- Urinary diversion
Outline the management options for stress urinary incontience (esp. in elderly)
Conservative:
- Reduce fluid intake, esp. close to bedtime
- Reduce caffeine intake
- Reduce alcohol intake
- Smoking cessation
- Manage any constipation
- Contience pads
Medical:
- Referral to continence team
- Pelvic floor exercises
Surgical:
- Mid urethral sling insertion
List some investigations to do for a patient with urinary incontinence
B - baseline obs (temp, BP), calculate BMI, CBG, DRE, urine dipstick and MC&S, consider bladder diary, examine external genetalgia (atrophic vaginitis)
L - FBC, CRP U&Es, LFTs, TFTs, HbA1c, calcium and phosphate
I - post-void bladder scan
P - invasive urodynamics, cystoscopy
List some investigations to do for a patient with faecal incontinence
B - baseline obs (temp, BP), DRE, stool culture, consider stool diary, FIT test if older
L - FBC, CRP, U&Es, LFTs, TFTs, HbA1c
I - post-void bladder scan (resultant urine retention from consitpation)
P -
Outline the management options for faecal incontience (esp. in elderly)
Conservative:
- Incontience pads
- High fibre diet
- Increase fluid intake
Medical:
- Loperamide (once ruled out other causes)
- Pelvic floor exercises
- Bowel retraining
Surgical:
- Sphincteroplasty
- Sacral nerve stimulation
- Injectable bulking agents e.g. silicone into anal muscles
- Rarely: colostomy
List some risk factors for pressure sores
Non-modifiable:
- Increased age
Modifiable:
- Immobility e.g. paralysis
- Incontinence
- Recent surgery
- Low BMI
- Poor nutrition (slow healing)
- Comorbidities e.g. diabetes, HF
Outline general management for pressure ulcers / sores
Conservative:
- Good documentation and regualar reviews
- General good diet and hydration
- Avoid additional pressure on ulcer, repositioning and pressure redistirubtion equipment
- Regularly dressings to aid wound healing
Outline how to prevent pressure sores from developing
- Firstly identify those at risk
- Regular repositioning every 4-6 hours
- Keep skin dry and clean (esp. for incontinence)
- Consider use of pressure redistribution systems e.g. mattress
Outline how osteoporosis is managed
Conservative:
- Increase activity levels + weight-bearing exercises
- Good dietary intake calcium/vit D
- Maintain normal BMI
- Smoking cessation
- Reduce alcohol intake
Medical:
- Calcium and vitamin D (Adcal D3)
- Oral bisphosphonate e.g. Alendronic acid (review after 5 years)
List some risk factors for osteoporosis
Non-modifiable:
- Increased age
- Female / post-menopausal
Modifiable:
- Poor diet
- Smoking
- Alcohol
- Immobility / prolonged bed rest
- Obesity
- Medications e.g. steroids
- Hyperthyroidism
- Malabsorption conditions e.g. Crohn’s
Outline what is involved in a bone health assessment
B - calculate FRAX score
L - U&Es, calcium, phosphate, ALP, TFTs
I - DXA scan for those with high FRAX score (assess bone mineral density)
P - x
For the bristol stool chart, state what 1 and 7 mean (which end of the scale is which)
Stool - 1 = very solid seperate blobs
Stool - 7 = very watery stool
State what is a normal post-void bladder scan volume and when to suspect urinary retention
Generally < 200 mL = ‘normal’
Over 400 mL = urinary retention
Between 200-400 suggests incomplete emptying
List some causes of urinary retention
T: post-surgery
I: UTI, prostatitis, cystitis, local abscess
N: cauda equina syndrome / MSCC, spinal cord injury, Parkinson’s, MS, Fowler’s syndrome + BPH / prostate cancer
D: anticholingerics, antihistamines, botox injections to bladder
E: B12/folate deficiency,
V: stroke
I: failure of TWOC
C: phimosis, vesicoureteral reflux
A:
List some containment products that can be used for urinary incontience
- Incontience pads and pants
- Skincare / hygiene products
- Specially adapted clothing and swimwear
- Bed / chair protection
- Catheters / penile sheaths
Bladder & Bowel UK gives independent advice on products that can help manage bladder and bowel problems