continence and ageing Flashcards

1
Q
SUMMARY
what is urine incontinence?
what is urge incontinence?
what is stress incontinence?
what is overflow incontinence?
A

1) urine involuntarily leaves the bladder
2) Urge_ overractive bladder
3) Stress- too much pressure
4) Overflow- incomplete emptying

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

• What is urinary incontinence?

A

-Involuntary loss of urine
Urinary incontinence is a problem where the process of urination, also called micturition,
happens involuntarily, meaning that a person might urinate without intending to.
Urinary incontinence is particularly problematic because it affects a person’s personal hygiene as well as their social life in a way that can be very limiting.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

• What is urinary incontinence?

A

-Involuntary loss of urine
Urinary incontinence is a problem where the process of urination, also called micturition,
happens involuntarily, meaning that a person might urinate without intending to.
Urinary incontinence is particularly problematic because it affects a person’s personal hygiene as well as their social life in a way that can be very limiting.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

• What route does urine take normally?

A

o Normally, urine is held in the bladder, which receives urine from two ureters coming down from the kidneys and then that urine leaves the bladder through the urethra.
o As urine flows from the kidney, through the ureters and into the bladder, the bladder expands into the abdomen.
o The bladder is able to expand and contract because it’s wrapped in a muscular layer, called the detrusor muscle, and within that, lining the bladder itself is a layer of transitional epithelium containing “umbrella cells”.
o When the urine is collecting in the bladder, there are basically two “doors” that are shut, holding that urine in.
o The first door is the internal sphincter muscle: made of smooth muscle and is under involuntary control, so it opens and closes automatically.
o Typically, that internal sphincter muscle opens up when the bladder is about half full.
o The second door is the external sphincter muscle: made of skeletal muscle and is under voluntary control, so it opens and closes when a person wants it to.
o This is the reason that it’s possible to stop urine mid-stream by tightening up that muscle, which is called doing Kegel exercises.

o Once urine has passed through the external sphincter muscle, it exits the body—in women the exit is immediate and in men the urine flows through the penis before it exits.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Why are these cells called umbrella cells?

A
  • They’re called umbrella cells because they can physically stretch out as the bladder fills, just like an umbrella opening up in slow-motion.
  • In a grown adult, the bladder can expand to hold about 750ml, slightly less in women than men because the uterus takes up space which crowds out the bladder a little bit.
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What triggers the micturition reflex?// makes you pee??

A

o When stretch receptors in the bladder wall sense that the bladder is about half full, they send impulses to the spinal cord i.e. sacral spinal cord at levels S2 and S3 (aka micturition centre) and the brain, specifically two locations in the pons—the pontine storage centre and pontine micturition centre.
o The spinal cord response is part of the micturition reflex.
o It causes an increase in parasympathetic stimulation and decrease in sympathetic stimulation which makes the detrusor muscle contract and the internal sphincter relax.
o It also decreases motor nerve stimulation to the external sphincter allowing it to relax as well.
o At this point, urination would occur at this point, if not for the pons.

o The pons is the region of the brain that we train to voluntarily control urination.
o If we want to delay urination, or hold it in, the pontine storage centre overrides the micturition reflex, and when we want to urinate, the pontine micturition centre allows for the micturition reflex to happen.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q
  1. Urge incontinence,
A
  1. Urge incontinence, which is when someone has a sudden urge to urinate because of an “overactive bladder”, followed immediately by involuntary urination.

o This is typically due to an uninhibited detrusor muscle that contracts randomly.
o This usually results in frequent urination, especially at night.
o To treat urge incontinence, the focus is on decreasing the detrusor muscle activity.

Relaxation techniques to relax the bladder as well as antimuscarinic medications can decrease detrusor muscle contractions.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q
  1. Urge incontinence,
A
  1. Urge incontinence, which is when someone has a sudden urge to urinate because of an “overactive bladder”, followed immediately by involuntary urination.

o This is typically due to an uninhibited detrusor muscle that contracts randomly.
o This usually results in frequent urination, especially at night.
o To treat urge incontinence, the focus is on decreasing the detrusor muscle activity.

Relaxation techniques to relax the bladder as well as antimuscarinic medications can decrease detrusor muscle contractions.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q
  1. Stress incontinence
A
  1. Stress incontinence which is usually due to increased abdominal pressure that overwhelms the sphincter muscles and allows urine to leak out.

o Things that cause exertion, like sneezing, coughing, laughing—anything that
o puts pressure on the bladder.
o This is also relevant during pregnancy when a growing baby puts tremendous pressure on the bladder and causes stress incontinence in some women.
o The classic finding is urinary leakage with pressure applied to the abdomen.
o Stress incontinence treatments typically focus on strengthening the external sphincter muscle by doing things like Kegel exercises.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q
  1. Overflow incontinence
A
  1. Overflow incontinence which is typically caused by some sort of problem with emptying the bladder.

o This could be due to a blockage in urine flow, like a hypertrophic prostate in men which presses on the urethra or an ineffective detrusor muscle.
o Either way, the bladder doesn’t empty properly, and as a result the bladder fills up and overflows with urine which leaks through the sphincters.
o Typically this results in a weak or intermittent urinary stream or hesitancy where it takes a while for the urine to begin to flow because of a blockage in the path.
o Overflow treatments are aimed at re-establishing a clear pathway for urine flow.
o For example, that might be through catheterization or medications like alpha-blockers which can limit prostate enlargement.

o Finally, there are various conditions like diabetes, bladder cancer, Parkinson’s, and multiple sclerosis, as well as procedures such as prostatectomy or hysterectomy that can damage the nerves involved with the micturition reflex, ultimately leading to urinary incontinence.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

what is the urinary tract made up of?

A

 Urinary tract is made up of kidneys, ureters, bladder (detrusor muscle) urethra

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What part of the brain controls the bladder?

A

 Pontine Micturition Centre in the brain controls bladder

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

what do you need for the micturation processes to work effectively?

A

intact spinal chord

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

where is urine produced?

A

 Urine is produced in the kidneys

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

what is hea;thy bladder capacity?

A

 Bladder capacity between 300-750 mls

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

which nerves are responsible for emptying the bladder?

A

parasympathetic

17
Q

why is urinary incontinence important?

A

 Common condition affecting both men and women
 Affects every aspect of a person’s life
 >14 million people in the UK with urinary symptoms and incontinence
NHS England (2018)
 More common in younger women than men
 In the ageing population, the gap decreases with one in three older men experiencing issues with incontinence

18
Q

• Have you got a healthy bladder?

A
  • Ensure fluid intake is plenty, but plenty is rarely specified! Between 1.5-2 litres of fluid per day – more if you are exercising or physically active
  • Colour of urine
  • Reduce caffeine and alcohol – these are diuretics, meaning you produce more urine and they are also irritants to the bladder
  • Practice regular pelvic floor muscle exercises
  • Observe for red flags, pain on passing urine, blood in the urine
19
Q

• Ageing and continence in MEN
what happens and what are the symptoms?
interventions?

A

o Prostate gland enlarges, causing obstruction of the urethra.
o Symptoms can include:
o Hesitancy (waiting for the flow to start)
o Frequency
o Urgency
o Post micturition dribble
o Poor urinary flow
o Terminal dribble (urinary flow is slow and prolonged particularly at the end of the flow)
o Stress incontinence in men can occur following removal of the prostate gland.

o Drug treatment only when conservative management (i.e give external collecting devices like sheath appliances, pubic pressure urinals or catheterisation etc) fails. Can offer alpha blockers, anticholinergics, 5-alpha reductase inhibitor, loop diuretics or oral desmopressin.

o Possible surgery id drug treatments are ineffective- like transurethral incision of the prostate, prostatectomy etc.

o Treating urinary retention: catheterise men with acute retention, offer alpha blocker before any removal of SRC, offer intermittent SRCisation for men with chronic retention, carry out serum creatinine test and imaging of the upper urinary tract with chronic, provide active surveillance etc.

20
Q

• Ageing and continence in WOMEN

How can this happen?

A

o Bladder weakness usually starts in the perimenopause as levels of oestrogen start to drop
 Peri-menopause – the stage from the start of menopausal symptoms to post menopause
 The menopause is when periods stop
 Post-menopause – 12 months after the last period (or immediately following surgical removal of ovaries)
o This causes the urethral and vaginal tissues to thin and the pelvic floor muscles lose tone and strength contributing to incontinence
o Loss of oestrogen also makes women more prone to urinary tract infection
o Some other risk factors for incontinence:
 Childbirth
 Prolonged or fast labour
 Overweight
 Chronic cough
 Hysterectomy

21
Q

• Ageing and continence in WOMEN

what is pelvic organ prolapse? how would you assess for this?

A
  • A condition when the bladder bulges into the vagina. This results in frequent urination and pain during sex.
  • Assessment: history, pelvic floor muscles, dip stick for blood, glucose, proteins, leukocytes and nitrites in urine, measure residual urine post bladder scan or catheterisation, use validated incontinence-specific symptom and quality of life questionnaire when therapies are evaluated. Bladder diaries.
22
Q

Pelvic organ prolapse in women
Interventions?
what interventions to AVOID?
WHAT SHOULD YOU ALWAYS CONSIDER WHEN GIVING MEDS?

A

• Lifestyle interventions: caffeine reduction, modify fluid intake, encourage to lose weight if BMI greater than 30
• Physical therapies: pelvic floor muscle training, electrical stimulation
• Behavioural: bladder training
• Offer containment products in conjunction with ongoing therapy etc and for long-term treatment.
• Should continue routine assessment of continence, skin integrity, changes in symptoms, suitability of alternative treatment options.
• Medicines for overactive bladder:
-Before starting medications, should educate on adverse effects of anticholinergic meds on cognitive function, symptoms like dry mouth and constipation and that may take a while to see effects.

•	AVOID pad testing, urodynamic testing before primary surgery, Q-tip testing, cystectomy on initial assessment alone. Bonney, Marshall or Fluid-bridge tests. Ultrasounds, MRI.
#Should consider if giving anticholinergics: woman’s coexisting conditions, current meds and risk of effects.
23
Q
  • Ageing and continence: Generic

* What issues can occur with ageing that may affect continence and why?

A

• What issues can occur with ageing that may affect continence and why?
o Mobility
o Manual dexterity
o Neurogenic conditions such as dementia
o Also consider fluid intake – not enough/too much/caffeine

24
Q

• Containment aids

A

o Several different types of containment aids
o Do not treat incontinence
o Manage incontinence and ideally should only be used until the incontinence is treated

25
Q
  • HOUDINI

* What is HOUDINI?

A

HOUDINI is a nurse-led protocol for catheter removal. This is an acronym used to list the indications for insertion of a urinary catheter.
-This has been adapted and is now used nationally as a tool which makes it easier for staff to do the right thing, by highlighted what the right thing to do is. It is designed to empower nurses to make decisions regarding timely removal of urethral catheters.

26
Q

what does HOUDINI stand for?

A
	H – Haematuria
	O – Obstruction
	U – Urology/ major surgery
	D – Decubitus ulcer
	I – Input and output measurement
	N – Nursing end of life care
	I – Immobility

These are the only reasons a catheter should be inserted
If it is not indicated on the list above the catheter should be removed

27
Q

what does HOUDINI stand for?

A
	H – Haematuria
	O – Obstruction
	U – Urology/ major surgery
	D – Decubitus ulcer
	I – Input and output measurement
	N – Nursing end of life care
	I – Immobility

These are the only reasons a catheter should be inserted
If it is not indicated on the list above the catheter should be removed

28
Q

• Why use the HOUDINI approach?

A

o Catheter associated urinary tract infections (CAUTIs) are linked with the majority of infections acquired within health care and can lead to sepsis, causing significant morbidity and mortality
o Catheters are often inserted inappropriately and not removed in a timely manner
o As a prompt to remind staff when to remove catheters