Confidence Flashcards

1
Q

Define the term ‘self-efficacy’

A

a belief in the ability to master a specific sporting situation

e.g. a penalty in football

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Explain Bandura’s model of self-efficacy

A

PERFORMANCE ACCOMPLISHMENT

  • These are past experiences
  • Can be positive or negative

VICARIOUS EXPERIENCE

VERBAL PERSUASSION

EMOTIONAL AROUSAL

How well did you know this?
1
Not at all
2
3
4
5
Perfectly