Confidence Flashcards
1
Q
Define the term ‘self-efficacy’
A
a belief in the ability to master a specific sporting situation
e.g. a penalty in football
2
Q
Explain Bandura’s model of self-efficacy
A
PERFORMANCE ACCOMPLISHMENT
- These are past experiences
- Can be positive or negative
VICARIOUS EXPERIENCE
VERBAL PERSUASSION
EMOTIONAL AROUSAL